51.4 km | 09:36:07 | 11:12/km日期: 2018-05-06 06:00 - 總爬升: 1621 m - 地點: 太平區寶龍山天圓彌勒佛院 - 天氣: 晴 - 卡路里: 3478 Cal - 總步數: 42602 - 平均步頻: 73 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'36" / 06'46" / 06'55" / 07'54" / 08'04" / 09'36" / 10'44" / 10'09" / 10'23" / 07'40" / 07'31" / 17'09" / 07'04" / 08'27" / 07'28" / 08'12" / 12'42" / 07'59" / 09'11" / 16'24" / 11'58" / 11'42" / 12'26" / 09'10" / 10'09" / 09'54" / 10'59" / 16'55" / 11'16" / 11'47" / 14'06" / 13'39" / 12'33" / 12'54" / 10'18" / 11'08" / 09'21" / 12'08" / 12'04" / 13'23" / 13'01" / 13'31" / 13'36" / 15'24" / 13'22" / 14'46" / 10'36" / 13'04" / 12'32" / 13'46" / 11'22" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+00'48") | 1005 / 1005 | 150 / 87 |
2 | | 06'45" | 1000 / 2005 | 165 / 89 |
3 | | 06'54" (+00'09") | 1001 / 3007 | 176 / 82 |
4 | | 07'55" (+01'10") | 1006 / 4013 | 156 / 80 |
5 | | 07'56" (+01'11") | 1005 / 5018 | 165 / 75 |
6 | | 09'34" (+02'49") | 1002 / 6021 | 143 / 72 |
7 | | 10'42" (+03'57") | 1002 / 7023 | 102 / 91 |
8 | | 10'10" (+03'25") | 1006 / 8030 | 41 / 237 |
9 | | 10'16" (+03'31") | 1003 / 9033 | 46 / 210 |
10 | | 07'42" (+00'57") | 1008 / 10041 | 142 / 90 |
11 | | 07'28" (+00'43") | 1000 / 11041 | 167 / 79 |
12 | | 17'02" (+10'17") | 1005 / 12047 | 72 / 80 |
13 | | 07'04" (+00'19") | 1001 / 13048 | 171 / 82 |
14 | | 08'23" (+01'38") | 1005 / 14054 | 122 / 97 |
15 | | 07'34" (+00'49") | 1001 / 15056 | 147 / 89 |
16 | | 08'03" (+01'18") | 1004 / 16060 | 92 / 133 |
17 | | 12'39" (+05'54") | 1003 / 17064 | 37 / 209 |
18 | | 07'58" (+01'13") | 1001 / 18066 | 145 / 86 |
19 | | 09'14" (+02'29") | 1007 / 19073 | 86 / 124 |
20 | | 16'11" (+09'26") | 1007 / 20081 | 33 / 182 |
21 | | 11'57" (+05'12") | 1010 / 21092 | 9 / 871 |
22 | | 11'39" (+04'54") | 1005 / 22097 | 5 / 1570 |
23 | | 12'23" (+05'38") | 1006 / 23103 | 48 / 166 |
24 | | 09'00" (+02'15") | 1000 / 24104 | 79 / 140 |
25 | | 10'03" (+03'18") | 1006 / 25110 | 35 / 276 |
26 | | 09'52" (+03'07") | 1010 / 26121 | 24 / 410 |
27 | | 10'56" (+04'11") | 1004 / 27125 | 20 / 452 |
28 | | 16'48" (+10'03") | 1002 / 28128 | 65 / 91 |
29 | | 11'15" (+04'30") | 1003 / 29131 | 20 / 444 |
30 | | 11'46" (+05'01") | 1001 / 30133 | 20 / 410 |
31 | | 14'17" (+07'32") | 1006 / 31139 | 5 / 1397 |
32 | | 13'26" (+06'41") | 1005 / 32145 | 5 / 1396 |
33 | | 12'23" (+05'38") | 1008 / 33154 | 56 / 142 |
34 | | 12'43" (+05'58") | 1009 / 34164 | 93 / 84 |
35 | | 10'09" (+03'24") | 1000 / 35164 | 74 / 132 |
36 | | 11'19" (+04'34") | 1007 / 36171 | 46 / 191 |
37 | | 09'15" (+02'30") | 1002 / 37174 | 154 / 69 |
38 | | 12'01" (+05'16") | 1006 / 38180 | 71 / 116 |
39 | | 12'07" (+05'22") | 1008 / 39188 | 2 / 3877 |
40 | | 13'17" (+06'32") | 1002 / 40191 | 22 / 334 |
41 | | 12'57" (+06'12") | 1004 / 41195 | 38 / 200 |
42 | | 13'32" (+06'47") | 1006 / 42202 | 93 / 79 |
43 | | 13'23" (+06'38") | 1004 / 43206 | 49 / 149 |
44 | | 15'33" (+08'48") | 1000 / 44206 | 29 / 214 |
45 | | 13'21" (+06'36") | 1001 / 45208 | 105 / 70 |
46 | | 14'38" (+07'53") | 1004 / 46212 | 101 / 67 |
47 | | 10'39" (+03'54") | 1000 / 47213 | 140 / 66 |
48 | | 12'54" (+06'09") | 1004 / 48218 | 88 / 87 |
49 | | 12'59" (+06'14") | 1003 / 49221 | 83 / 92 |
50 | | 13'18" (+06'33") | 1008 / 50229 | 102 / 73 |
51 | | 11'23" (+04'38") | 1006 / 51235 | 90 / 96 |
52 | | 11'20" (+04'35") | 416 / 51651 | 129 / 67 |
台中鍾福明