11.5 km | 01:00:07 | 05:12/km日期: 2018-05-01 06:45 - 卡路里: 602 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'38" / 05'10" / 05'15" / 05'06" / 05'15" / 05'11" / 05'09" / 05'07" / 05'10" / 05'09" / 05'10" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'33") | 1000 / 1000 |
| 2 | | 05'10" (+00'05") | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'11" (+00'06") | 1000 / 6000 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 |
| 8 | | 05'07" (+00'02") | 1000 / 8000 |
| 9 | | 05'09" (+00'04") | 1000 / 9000 |
| 10 | | 05'09" (+00'04") | 1000 / 10000 |
| 11 | | 05'10" (+00'05") | 1000 / 11000 |
| 12 | | 05'07" (+00'02") | 540 / 11540 |
5月累積里程 :
554.13 km 
Adidas Boston 7 累積 :
155.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'10" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'06" | 00:21'09" |
| 5 | 05'15" | 00:26'24" |
| 6 | 05'11" | 00:31'35" |
| 7 | 05'09" | 00:36'44" |
| 8 | 05'07" | 00:41'51" |
| 9 | 05'10" | 00:47'01" |
| 10 | 05'09" | 00:52'10" |
| 11 | 05'10" | 00:57'20" |
| 11.5 | 05'08" | 01:00'07" |
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