13.1 km | 01:12:41 | 05:33/km日期: 2018-04-29 06:41 - 卡路里: 782 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'49" / 05'27" / 05'25" / 05'31" / 05'26" / 05'27" / 11'27" / 05'39" / 05'24" / 05'31" / 05'32" / 07'45" / 07'45" / 35'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'28") | 1000 / 1000 |
2 | | 05'27" (+00'10") | 1000 / 2000 |
3 | | 05'24" (+00'07") | 1000 / 3000 |
4 | | 05'31" (+00'14") | 1000 / 4000 |
5 | | 05'25" (+00'08") | 1000 / 5000 |
6 | | 05'27" (+00'10") | 1000 / 6000 |
7 | | 05'33" (+00'16") | 1000 / 7000 |
8 | | 05'38" (+00'21") | 1000 / 8000 |
9 | | 05'24" (+00'07") | 1000 / 9000 |
10 | | 05'30" (+00'13") | 1000 / 10000 |
11 | | 05'30" (+00'13") | 1000 / 11000 |
12 | | 05'17" | 1000 / 12000 |
13 | | 05'44" (+00'27") | 1000 / 13000 |
14 | | 12'00" (+06'43") | 82 / 13082 |
4月累積里程 : 136.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'27" | 00:11'16" |
3 | 05'25" | 00:16'41" |
4 | 05'31" | 00:22'12" |
5 | 05'26" | 00:27'38" |
6 | 05'27" | 00:33'05" |
7 | 11'27" | 00:44'32" |
8 | 05'39" | 00:50'11" |
9 | 05'24" | 00:55'35" |
10 | 05'31" | 01:01'06" |
11 | 05'32" | 01:06'38" |
12 | 07'45" | 01:14'23" |
13 | 07'45" | 01:22'08" |
13.1 | 35'22" | 01:25'03" |