16.4 km | 01:41:14 | 06:09/km日期: 2018-03-29 15:35 - 總爬升: 353 m - 平均心率: 137 - 卡路里: 975 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(<2)
Pace: 05'51" / 05'54" / 07'07" / 07'56" / 08'21" / 06'47" / 10'00" / 05'16" / 05'34" / 05'25" / 05'44" / 05'55" / 06'47" / 06'45" / 06'54" / 05'51" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'31") | 1000 / 1000 |
2 | | 05'54" (+00'39") | 1000 / 2000 |
3 | | 07'06" (+01'51") | 1000 / 3000 |
4 | | 07'56" (+02'41") | 1000 / 4000 |
5 | | 06'36" (+01'21") | 1000 / 5000 |
6 | | 06'47" (+01'32") | 1000 / 6000 |
7 | | 06'36" (+01'21") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'34" (+00'19") | 1000 / 9000 |
10 | | 05'24" (+00'09") | 1000 / 10000 |
11 | | 05'44" (+00'29") | 1000 / 11000 |
12 | | 05'54" (+00'39") | 1000 / 12000 |
13 | | 06'08" (+00'53") | 1000 / 13000 |
14 | | 05'58" (+00'43") | 1000 / 14000 |
15 | | 06'13" (+00'58") | 1000 / 15000 |
16 | | 05'51" (+00'36") | 1000 / 16000 |
17 | | 05'38" (+00'23") | 422 / 16422 |
花蓮藍白拖