| 4200 m | 01:29:24 | 02:07/100m日期: 2017-12-27 19:21 - 地點: 新天地 - 天氣: 晴 - 卡路里: 633 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'52" (+00'56") | 25 | 53 | 2 | | 01'52" (+00'56") | 25 | 53 | 3 | | 02'00" (+01'04") | 23 | 53 | 4 | | 02'04" (+01'08") | 24 | 55 | 5 | | 02'00" (+01'04") | 24 | 54 |
6 | | 02'12" (+01'16") | 23 | 56 | 7 | | 02'12" (+01'16") | 23 | 56 | 8 | | 02'08" (+01'12") | 22 | 54 | 9 | | 02'04" (+01'08") | 24 | 55 | 10 | | 02'08" (+01'12") | 23 | 55 | 11 | | 02'00" (+01'04") | 23 | 53 | 12 | | 02'12" (+01'16") | 23 | 56 | 13 | | 02'00" (+01'04") | 23 | 53 | 14 | | 02'04" (+01'08") | 25 | 56 | 15 | | 02'08" (+01'12") | 23 | 55 | 16 | | 02'04" (+01'08") | 22 | 53 | 17 | | 02'12" (+01'16") | 23 | 56 | 18 | | 02'00" (+01'04") | 22 | 52 | 19 | | 02'08" (+01'12") | 24 | 56 | 20 | | 02'00" (+01'04") | 23 | 53 | 21 | | 02'04" (+01'08") | 23 | 54 | 22 | | 02'08" (+01'12") | 25 | 57 | 23 | | 02'08" (+01'12") | 23 | 55 | 24 | | 02'00" (+01'04") | 23 | 53 | 25 | | 02'04" (+01'08") | 25 | 56 | 26 | | 02'04" (+01'08") | 23 | 54 | 27 | | 02'12" (+01'16") | 23 | 56 | 28 | | 02'04" (+01'08") | 23 | 54 | 29 | | 02'04" (+01'08") | 25 | 56 | 30 | | 02'08" (+01'12") | 24 | 56 | 31 | | 02'08" (+01'12") | 24 | 56 | 32 | | 02'04" (+01'08") | 25 | 56 | 33 | | 02'04" (+01'08") | 25 | 56 | 34 | | 02'08" (+01'12") | 25 | 57 | 35 | | 02'08" (+01'12") | 24 | 56 | 36 | | 02'00" (+01'04") | 24 | 54 | 37 | | 02'08" (+01'12") | 26 | 58 | 38 | | 02'12" (+01'16") | 25 | 58 | 39 | | 02'12" (+01'16") | 24 | 57 | 40 | | 02'04" (+01'08") | 22 | 53 | 41 | | 02'08" (+01'12") | 26 | 58 | 42 | | 02'00" (+01'04") | 25 | 55 | 43 | | 02'08" (+01'12") | 25 | 57 | 44 | | 02'04" (+01'08") | 25 | 56 | 45 | | 02'08" (+01'12") | 23 | 55 | 46 | | 02'12" (+01'16") | 24 | 57 | 47 | | 02'08" (+01'12") | 26 | 58 | 48 | | 02'04" (+01'08") | 25 | 56 | 49 | | 02'16" (+01'20") | 25 | 59 | 50 | | 02'04" (+01'08") | 24 | 55 | 51 | | 02'12" (+01'16") | 24 | 57 | 52 | | 02'00" (+01'04") | 24 | 54 | 53 | | 02'08" (+01'12") | 27 | 59 | 54 | | 02'08" (+01'12") | 25 | 57 | 55 | | 02'16" (+01'20") | 25 | 59 | 56 | | 02'00" (+01'04") | 24 | 54 | 57 | | 02'20" (+01'24") | 25 | 60 | 58 | | 01'56" (+01'00") | 24 | 53 | 59 | | 02'12" (+01'16") | 24 | 57 | 60 | | 02'16" (+01'20") | 25 | 59 | 61 | | 02'08" (+01'12") | 25 | 57 | 62 | | 02'12" (+01'16") | 26 | 59 | 63 | | 02'16" (+01'20") | 26 | 60 | 64 | | 02'00" (+01'04") | 25 | 55 | 65 | | 02'08" (+01'12") | 25 | 57 | 66 | | 02'08" (+01'12") | 25 | 57 | 67 | | 02'08" (+01'12") | 26 | 58 | 68 | | 02'12" (+01'16") | 24 | 57 | 69 | | 02'16" (+01'20") | 25 | 59 | 70 | | 02'12" (+01'16") | 25 | 58 | 71 | | 02'08" (+01'12") | 25 | 57 | 72 | | 02'12" (+01'16") | 25 | 58 | 73 | | 02'16" (+01'20") | 26 | 60 | 74 | | 01'56" (+01'00") | 24 | 53 | 75 | | 02'08" (+01'12") | 25 | 57 | 76 | | 02'12" (+01'16") | 25 | 58 | 77 | | 02'16" (+01'20") | 25 | 59 | 78 | | 02'08" (+01'12") | 23 | 55 | 79 | | 02'00" (+01'04") | 25 | 55 | 80 | | 02'08" (+01'12") | 22 | 54 | 81 | | 02'08" (+01'12") | 25 | 57 | 82 | | 02'08" (+01'12") | 26 | 58 | 83 | | 02'12" (+01'16") | 24 | 57 | 84 | | 02'12" (+01'16") | 25 | 58 | 85 | | 02'08" (+01'12") | 26 | 58 | 86 | | 02'08" (+01'12") | 26 | 58 | 87 | | 02'20" (+01'24") | 24 | 59 | 88 | | 01'56" (+01'00") | 26 | 55 | 89 | | 02'12" (+01'16") | 25 | 58 | 90 | | 02'08" (+01'12") | 25 | 57 | 91 | | 02'12" (+01'16") | 25 | 58 | 92 | | 02'12" (+01'16") | 22 | 55 | 93 | | 02'08" (+01'12") | 25 | 57 | 94 | | 02'08" (+01'12") | 25 | 57 | 95 | | 02'16" (+01'20") | 24 | 58 | 96 | | 02'16" (+01'20") | 25 | 59 | 97 | | 02'16" (+01'20") | 26 | 60 | 98 | | 02'08" (+01'12") | 24 | 56 | 99 | | 02'12" (+01'16") | 24 | 57 | 100 | | 02'16" (+01'20") | 26 | 60 | 101 | | 02'12" (+01'16") | 26 | 59 | 102 | | 02'08" (+01'12") | 24 | 56 | 103 | | 02'12" (+01'16") | 25 | 58 | 104 | | 02'12" (+01'16") | 26 | 59 | 105 | | 02'08" (+01'12") | 26 | 58 | 106 | | 02'16" (+01'20") | 26 | 60 | 107 | | 02'00" (+01'04") | 24 | 54 | 108 | | 02'12" (+01'16") | 26 | 59 | 109 | | 02'12" (+01'16") | 26 | 59 | 110 | | 02'12" (+01'16") | 26 | 59 | 111 | | 02'08" (+01'12") | 26 | 58 | 112 | | 02'16" (+01'20") | 24 | 58 | 113 | | 02'12" (+01'16") | 25 | 58 | 114 | | 02'12" (+01'16") | 28 | 61 | 115 | | 02'12" (+01'16") | 25 | 58 | 116 | | 02'12" (+01'16") | 27 | 60 | 117 | | 02'08" (+01'12") | 26 | 58 | 118 | | 02'12" (+01'16") | 26 | 59 | 119 | | 02'12" (+01'16") | 26 | 59 | 120 | | 02'16" (+01'20") | 24 | 58 | 121 | | 01'56" (+01'00") | 25 | 54 | 122 | | 02'16" (+01'20") | 29 | 63 | 123 | | 01'52" (+00'56") | 26 | 54 | 124 | | 02'04" (+01'08") | 26 | 57 | 125 | | 02'00" (+01'04") | 27 | 57 | 126 | | 02'00" (+01'04") | 27 | 57 | 127 | | 01'56" (+01'00") | 26 | 55 | 128 | | 02'00" (+01'04") | 27 | 57 | 129 | | 01'56" (+01'00") | 28 | 57 | 130 | | 02'04" (+01'08") | 28 | 59 | 131 | | 01'56" (+01'00") | 28 | 57 | 132 | | 02'00" (+01'04") | 27 | 57 | 133 | | 02'00" (+01'04") | 28 | 58 | 134 | | 02'12" (+01'16") | 27 | 60 | 135 | | 02'08" (+01'12") | 29 | 61 | 136 | | 02'12" (+01'16") | 26 | 59 | 137 | | 02'00" (+01'04") | 26 | 56 | 138 | | 02'12" (+01'16") | 27 | 60 | 139 | | 02'12" (+01'16") | 27 | 60 | 140 | | 02'12" (+01'16") | 26 | 59 | 141 | | 02'08" (+01'12") | 27 | 59 | 142 | | 02'08" (+01'12") | 27 | 59 | 143 | | 02'12" (+01'16") | 27 | 60 | 144 | | 02'04" (+01'08") | 26 | 57 | 145 | | 02'12" (+01'16") | 26 | 59 | 146 | | 02'08" (+01'12") | 26 | 58 | 147 | | 02'04" (+01'08") | 26 | 57 | 148 | | 02'00" (+01'04") | 24 | 54 | 149 | | 02'04" (+01'08") | 27 | 58 | 150 | | 02'08" (+01'12") | 27 | 59 | 151 | | 02'08" (+01'12") | 27 | 59 | 152 | | 02'16" (+01'20") | 27 | 61 | 153 | | 02'00" (+01'04") | 27 | 57 | 154 | | 02'16" (+01'20") | 27 | 61 | 155 | | 02'04" (+01'08") | 27 | 58 | 156 | | 02'16" (+01'20") | 27 | 61 | 157 | | 02'04" (+01'08") | 26 | 57 | 158 | | 02'04" (+01'08") | 25 | 56 | 159 | | 02'16" (+01'20") | 26 | 60 | 160 | | 02'20" (+01'24") | 27 | 62 | 161 | | 02'12" (+01'16") | 19 | 52 | 162 | | 02'16" (+01'20") | 24 | 58 | 163 | | 02'00" (+01'04") | 20 | 50 | 164 | | 02'28" (+01'32") | 25 | 62 | 165 | | 02'40" (+01'44") | 21 | 61 | 166 | | 02'12" (+01'16") | 23 | 56 | 167 | | 00'56" | 17 | 31 | 168 | | 00'56" | 25 | 39 |
效率 = 划手數 + 時間(秒) 桃園小吳 wucm 桃園小吳 wucm 12月累積里程 : 20.00 km |
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