7.0 km | 00:38:13 | 05:26/km日期: 2017-12-03 18:38 - 卡路里: 284 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'38" / 05'27" / 05'23" / 05'24" / 05'20" / 05'26" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'19") | 1000 / 1000 |
| 2 | | 05'27" (+00'08") | 1000 / 2000 |
| 3 | | 05'22" (+00'03") | 1000 / 3000 |
| 4 | | 05'24" (+00'05") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'28" (+00'09") | 1000 / 7000 |
| 8 | | 05'53" (+00'34") | 18 / 7018 |
12月累積里程 : 222.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'27" | 00:11'05" |
| 3 | 05'23" | 00:16'28" |
| 4 | 05'24" | 00:21'52" |
| 5 | 05'20" | 00:27'12" |
| 6 | 05'26" | 00:32'38" |
| 7 | 05'29" | 00:38'07" |
| 7.0 | 05'31" | 00:38'13" |
展開計圈分析
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