7.6 km | 00:35:45 | 04:43/km日期: 2017-11-26 15:26 - 總爬升: 151 m - 卡路里: 542 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 60%
Pace: 04'51" / 04'47" / 04'46" / 04'43" / 04'42" / 04'39" / 04'33" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'17") | 1000 / 1000 |
| 2 | | 04'46" (+00'12") | 1000 / 2000 |
| 3 | | 04'46" (+00'12") | 1000 / 3000 |
| 4 | | 04'43" (+00'09") | 1000 / 4000 |
| 5 | | 04'42" (+00'08") | 1000 / 5000 |
| 6 | | 04'38" (+00'04") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 04'48" (+00'14") | 566 / 7566 |
11月累積里程 : 99.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'47" | 00:09'38" |
| 3 | 04'46" | 00:14'24" |
| 4 | 04'43" | 00:19'07" |
| 5 | 04'42" | 00:23'49" |
| 6 | 04'39" | 00:28'28" |
| 7 | 04'33" | 00:33'01" |
| 7.6 | 04'49" | 00:35'45" |
展開計圈分析
留言 
