21.0 km | 01:59:02 | 05:39/km日期: 2017-11-23 16:40 - 地點: 阿公店河堤路一段 - 卡路里: 1094 Cal - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 05'31" / 05'30" / 05'30" / 05'30" / 05'27" / 05'33" / 05'36" / 05'28" / 05'32" / 05'34" / 05'51" / 05'30" / 05'54" / 05'36" / 05'43" / 05'47" / 05'41" / 05'54" / 05'50" / 05'58" / 05'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 999 / 999 |
| 2 | | 05'32" (+00'06") | 993 / 1993 |
| 3 | | 05'31" (+00'05") | 995 / 2988 |
| 4 | | 05'30" (+00'04") | 998 / 3987 |
| 5 | | 05'27" (+00'01") | 1012 / 5000 |
| 6 | | 05'29" (+00'03") | 996 / 5996 |
| 7 | | 05'35" (+00'09") | 1002 / 6999 |
| 8 | | 05'29" (+00'03") | 995 / 7994 |
| 9 | | 05'33" (+00'07") | 994 / 8989 |
| 10 | | 05'35" (+00'09") | 1010 / 10000 |
| 11 | | 05'45" (+00'19") | 998 / 10998 |
| 12 | | 05'34" (+00'08") | 990 / 11989 |
| 13 | | 05'50" (+00'24") | 1009 / 12998 |
| 14 | | 05'39" (+00'13") | 1004 / 14002 |
| 15 | | 05'43" (+00'17") | 997 / 15000 |
| 16 | | 05'43" (+00'17") | 997 / 15997 |
| 17 | | 05'43" (+00'17") | 1007 / 17004 |
| 18 | | 05'49" (+00'23") | 995 / 17999 |
| 19 | | 05'51" (+00'25") | 998 / 18998 |
| 20 | | 05'57" (+00'31") | 998 / 19997 |
| 21 | | 05'59" (+00'33") | 1002 / 21000 |
| 22 | | 06'04" (+00'38") | 32 / 21033 |
11月累積里程 :
271.56 km 
美津濃 R19 累積 :
728.0 kmAndroid - samsung SM-N9005 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'30" | 00:11'01" |
| 3 | 05'30" | 00:16'31" |
| 4 | 05'30" | 00:22'01" |
| 5 | 05'27" | 00:27'28" |
| 6 | 05'33" | 00:33'01" |
| 7 | 05'36" | 00:38'37" |
| 8 | 05'28" | 00:44'05" |
| 9 | 05'32" | 00:49'37" |
| 10 | 05'34" | 00:55'11" |
| 11 | 05'51" | 01:01'02" |
| 12 | 05'30" | 01:06'32" |
| 13 | 05'54" | 01:12'26" |
| 14 | 05'36" | 01:18'02" |
| 15 | 05'43" | 01:23'45" |
| 16 | 05'47" | 01:29'32" |
| 17 | 05'41" | 01:35'13" |
| 18 | 05'54" | 01:41'07" |
| 19 | 05'50" | 01:46'57" |
| 20 | 05'58" | 01:52'55" |
| 21 | 05'55" | 01:58'50" |
| 21.0 | 05'00" | 01:59'02" |
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