10.2 km | 00:59:52 | 05:52/km日期: 2017-11-07 16:02 - 卡路里: 589 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 05'52" / 05'42" / 05'44" / 05'51" / 05'47" / 06'17" / 06'19" / 06'08" / 05'32" / 05'36" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'20") | 1000 / 1000 |
| 2 | | 05'41" (+00'09") | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 05'50" (+00'18") | 1000 / 4000 |
| 5 | | 05'46" (+00'14") | 1000 / 5000 |
| 6 | | 06'17" (+00'45") | 1000 / 6000 |
| 7 | | 06'18" (+00'46") | 1000 / 7000 |
| 8 | | 06'08" (+00'36") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'36" (+00'04") | 1000 / 10000 |
| 11 | | 05'11" | 204 / 10204 |
11月累積里程 :
104.06 km 
美津濃 Wave Rider 18 累積 :
561.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'51" | 00:23'09" |
| 5 | 05'47" | 00:28'56" |
| 6 | 06'17" | 00:35'13" |
| 7 | 06'19" | 00:41'32" |
| 8 | 06'08" | 00:47'40" |
| 9 | 05'32" | 00:53'12" |
| 10 | 05'36" | 00:58'48" |
| 10.2 | 05'13" | 00:59'52" |
展開計圈分析
留言 
