12.7 km | 02:00:22 | 09:26/km日期: 2017-10-11 18:22 - 總爬升: 241 m - 卡路里: 688 Cal - 總步數: 12640 - 平均步頻: 105 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 07'28" / 07'44" / 07'03" / 06'34" / 06'56" / 08'32" / 08'28" / 08'19" / 07'41" / 09'15" / 12'51" / 14'02" / 20'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+00'52") | 1006 / 1006 | 157 / 85 |
| 2 | | 07'41" (+01'08") | 1004 / 2011 | 167 / 77 |
| 3 | | 07'02" (+00'29") | 1001 / 3012 | 168 / 84 |
| 4 | | 06'33" | 1000 / 4012 | 171 / 88 |
| 5 | | 06'59" (+00'26") | 1000 / 5013 | 169 / 84 |
| 6 | | 08'31" (+01'58") | 1000 / 6013 | 166 / 70 |
| 7 | | 08'31" (+01'58") | 1002 / 7016 | 166 / 70 |
| 8 | | 08'14" (+01'41") | 1000 / 8016 | 146 / 82 |
| 9 | | 07'47" (+01'14") | 1004 / 9020 | 170 / 75 |
| 10 | | 09'19" (+02'46") | 1000 / 10020 | 93 / 115 |
| 11 | | 12'53" (+06'20") | 1000 / 11021 | 8 / 943 |
| 12 | | 14'44" (+08'11") | 1006 / 12027 | 6 / 1027 |
| 13 | | 19'20" (+12'47") | 741 / 12769 | 14 / 352 |
10月累積里程 : 142.83 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'44" | 00:15'12" |
| 3 | 07'03" | 00:22'15" |
| 4 | 06'34" | 00:28'49" |
| 5 | 06'56" | 00:35'45" |
| 6 | 08'32" | 00:44'17" |
| 7 | 08'28" | 00:52'45" |
| 8 | 08'19" | 01:01'04" |
| 9 | 07'41" | 01:08'45" |
| 10 | 09'15" | 01:18'00" |
| 11 | 12'51" | 01:30'51" |
| 12 | 14'02" | 01:44'53" |
| 12.7 | 20'53" | 02:00'22" |
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