10.7 km | 01:13:07 | 06:48/km日期: 2017-10-12 22:56 - 卡路里: 984 Cal - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 06'52" / 06'40" / 06'59" / 06'48" / 06'44" / 06'41" / 06'26" / 06'47" / 06'51" / 06'53" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'26") | 1001 / 1001 |
2 | | 06'39" (+00'14") | 1007 / 2009 |
3 | | 06'58" (+00'33") | 1009 / 3018 |
4 | | 06'49" (+00'24") | 1012 / 4030 |
5 | | 06'41" (+00'16") | 1005 / 5036 |
6 | | 06'43" (+00'18") | 995 / 6031 |
7 | | 06'25" | 1036 / 7067 |
8 | | 06'48" (+00'23") | 1006 / 8073 |
9 | | 06'51" (+00'26") | 1012 / 9086 |
10 | | 06'52" (+00'27") | 1007 / 10093 |
11 | | 06'25" | 746 / 10840 |
10月累積里程 :
109.96 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'40" | 00:13'32" |
3 | 06'59" | 00:20'31" |
4 | 06'48" | 00:27'19" |
5 | 06'44" | 00:34'03" |
6 | 06'41" | 00:40'44" |
7 | 06'26" | 00:47'10" |
8 | 06'47" | 00:53'57" |
9 | 06'51" | 01:00'48" |
10 | 06'53" | 01:07'41" |
10.7 | 07'28" | 01:13'07" |