10.4 km | 01:15:06 | 07:14/km日期: 2017-10-10 05:32 - 卡路里: 930 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 07'17" / 07'32" / 07'12" / 07'35" / 07'14" / 07'19" / 07'06" / 07'01" / 07'07" / 06'49" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'29") | 1005 / 1005 |
| 2 | | 07'30" (+00'43") | 1012 / 2018 |
| 3 | | 07'10" (+00'23") | 1012 / 3030 |
| 4 | | 07'36" (+00'49") | 1007 / 4037 |
| 5 | | 07'13" (+00'26") | 999 / 5037 |
| 6 | | 07'18" (+00'31") | 1009 / 6046 |
| 7 | | 07'03" (+00'16") | 1004 / 7051 |
| 8 | | 07'03" (+00'16") | 1005 / 8056 |
| 9 | | 07'05" (+00'18") | 1008 / 9065 |
| 10 | | 06'47" | 1004 / 10069 |
| 11 | | 06'24" | 390 / 10459 |
10月累積里程 :
109.96 km 
ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'32" | 00:14'49" |
| 3 | 07'12" | 00:22'01" |
| 4 | 07'35" | 00:29'36" |
| 5 | 07'14" | 00:36'50" |
| 6 | 07'19" | 00:44'09" |
| 7 | 07'06" | 00:51'15" |
| 8 | 07'01" | 00:58'16" |
| 9 | 07'07" | 01:05'23" |
| 10 | 06'49" | 01:12'12" |
| 10.4 | 07'36" | 01:15'06" |
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