8.0 km | 00:36:01 | 04:29/km日期: 2017-09-27 20:04 - 卡路里: 547 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 72%
Pace: 03'58" / 04'09" / 04'26" / 04'14" / 04'19" / 04'57" / 04'55" / 05'01" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" (+00'03") | 784 / 784 |
2 | | 04'33" (+00'47") | 656 / 1441 |
3 | | 03'47" (+00'01") | 792 / 2234 |
4 | | 04'46" (+01'00") | 629 / 2863 |
5 | | 03'46" | 793 / 3657 |
6 | | 05'10" (+01'24") | 580 / 4237 |
7 | | 04'00" (+00'14") | 747 / 4985 |
8 | | 05'48" (+02'02") | 516 / 5501 |
9 | | 04'02" (+00'16") | 741 / 6243 |
10 | | 05'39" (+01'53") | 529 / 6773 |
11 | | 04'06" (+00'20") | 729 / 7502 |
12 | | 05'57" (+02'11") | 502 / 8005 |
13 | | 04'49" (+01'03") | 5 / 8010 |
9月累積里程 : 423.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'09" | 00:08'07" |
3 | 04'26" | 00:12'33" |
4 | 04'14" | 00:16'47" |
5 | 04'19" | 00:21'06" |
6 | 04'57" | 00:26'03" |
7 | 04'55" | 00:30'58" |
8 | 05'01" | 00:35'59" |
8.0 | 03'11" | 00:36'01" |