12.4 km | 01:19:40 | 06:26/km日期: 2017-08-13 19:07 - 卡路里: 862 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 06'28" / 06'17" / 06'38" / 06'18" / 06'37" / 06'26" / 06'38" / 06'42" / 06'30" / 06'54" / 06'24" / 06'00" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'28") | 1000 / 1000 |
| 2 | | 06'16" (+00'16") | 1000 / 2000 |
| 3 | | 06'38" (+00'38") | 1000 / 3000 |
| 4 | | 06'18" (+00'18") | 1000 / 4000 |
| 5 | | 06'36" (+00'36") | 1000 / 5000 |
| 6 | | 06'26" (+00'26") | 1000 / 6000 |
| 7 | | 06'37" (+00'37") | 1000 / 7000 |
| 8 | | 06'41" (+00'41") | 1000 / 8000 |
| 9 | | 06'30" (+00'30") | 1000 / 9000 |
| 10 | | 06'52" (+00'52") | 1000 / 10000 |
| 11 | | 06'24" (+00'24") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 04'59" | 361 / 12361 |
8月累積里程 : 130.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'17" | 00:12'45" |
| 3 | 06'38" | 00:19'23" |
| 4 | 06'18" | 00:25'41" |
| 5 | 06'37" | 00:32'18" |
| 6 | 06'26" | 00:38'44" |
| 7 | 06'38" | 00:45'22" |
| 8 | 06'42" | 00:52'04" |
| 9 | 06'30" | 00:58'34" |
| 10 | 06'54" | 01:05'28" |
| 11 | 06'24" | 01:11'52" |
| 12 | 06'00" | 01:17'52" |
| 12.4 | 04'58" | 01:19'40" |
展開計圈分析
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