10.2 km | 01:07:27 | 06:36/km日期: 2017-08-10 16:54 - 卡路里: 733 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 70%
Pace: 06'47" / 06'54" / 06'55" / 06'40" / 06'27" / 06'49" / 06'32" / 06'38" / 06'32" / 06'15" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'17") | 1000 / 1000 |
| 2 | | 06'49" (+00'20") | 402 / 1402 |
| 3 | | 06'53" (+00'24") | 1000 / 2402 |
| 4 | | 06'45" (+00'16") | 1000 / 3402 |
| 5 | | 06'44" (+00'15") | 1000 / 4402 |
| 6 | | 06'30" (+00'01") | 1000 / 5402 |
| 7 | | 06'35" (+00'06") | 1000 / 6402 |
| 8 | | 06'42" (+00'13") | 1000 / 7402 |
| 9 | | 06'29" | 1000 / 8402 |
| 10 | | 06'38" (+00'09") | 1000 / 9402 |
| 11 | | 05'41" | 808 / 10211 |
8月累積里程 : 130.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'54" | 00:13'41" |
| 3 | 06'55" | 00:20'36" |
| 4 | 06'40" | 00:27'16" |
| 5 | 06'27" | 00:33'43" |
| 6 | 06'49" | 00:40'32" |
| 7 | 06'32" | 00:47'04" |
| 8 | 06'38" | 00:53'42" |
| 9 | 06'32" | 01:00'14" |
| 10 | 06'15" | 01:06'29" |
| 10.2 | 06'37" | 01:07'53" |
展開計圈分析
留言 
