12.0 km | 01:20:50 | 06:44/km日期: 2017-06-13 05:30 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 648 Cal - 總步數: 11132 - 平均步頻: 137 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 91%
Pace: 08'43" / 06'19" / 06'10" / 06'05" / 05'55" / 05'51" / 05'27" / 05'12" / 06'03" / 06'23" / 08'53" / 08'19" / 750'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'41" (+03'17") | 1003 / 1003 | 112 / 102 |
| 2 | | 06'18" (+00'54") | 1000 / 2004 | 161 / 97 |
| 3 | | 06'10" (+00'46") | 1005 / 3009 | 166 / 97 |
| 4 | | 06'01" (+00'37") | 1000 / 4010 | 166 / 99 |
| 5 | | 05'56" (+00'32") | 1009 / 5019 | 168 / 100 |
| 6 | | 05'47" (+00'23") | 1008 / 6028 | 167 / 103 |
| 7 | | 05'24" | 1003 / 7031 | 170 / 108 |
| 8 | | 05'34" (+00'10") | 1005 / 8037 | 166 / 107 |
| 9 | | 06'02" (+00'38") | 1008 / 9045 | 167 / 98 |
| 10 | | 06'20" (+00'56") | 1010 / 10055 | 164 / 96 |
| 11 | | 08'59" (+03'35") | 1006 / 11061 | 71 / 155 |
| 12 | | 09'01" (+03'37") | 1002 / 12064 | 58 / 188 |
6月累積里程 : 119.69 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 06'19" | 00:15'02" |
| 3 | 06'10" | 00:21'12" |
| 4 | 06'05" | 00:27'17" |
| 5 | 05'55" | 00:33'12" |
| 6 | 05'51" | 00:39'03" |
| 7 | 05'27" | 00:44'30" |
| 8 | 05'12" | 00:49'42" |
| 9 | 06'03" | 00:55'45" |
| 10 | 06'23" | 01:02'08" |
| 11 | 08'53" | 01:11'01" |
| 12 | 08'19" | 01:19'20" |
| 12.0 | 535'42" | 01:20'50" |
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