9.0 km | 05:56:04 | 39:44/km日期: 2024-09-07 06:57 - 總爬升: 693 m - 卡路里: 483 Cal - 總步數: 40338 - 平均步頻: 113 - 平均步幅: 22 cm - 溫度: 28°C - 濕度: 85.7
Pace: 37'34" / 39'25" / 38'51" / 59'44" / 57'01" / 18'37" / 32'59" / 24'04" / 40'28" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 38'56" (+19'39") | 1000 / 1000 | 135 / 18 |
| 2 | | 39'13" (+19'56") | 1000 / 2000 | 112 / 22 |
| 3 | | 41'41" (+22'24") | 1000 / 3000 | 120 / 19 |
| 4 | | 01:00'00" (+40'43") | 1000 / 4000 | 104 / 15 |
| 5 | | 55'29" (+36'12") | 1000 / 5001 | 80 / 22 |
| 6 | | 19'17" | 1000 / 6001 | 149 / 34 |
| 7 | | 33'38" (+14'21") | 1000 / 7001 | 117 / 25 |
| 8 | | 30'56" (+11'39") | 1000 / 8001 | 127 / 25 |
| 9 | | 38'23" (+19'06") | 958 / 8959 | 111 / 23 |
9月累積里程 :
278.06 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 37'34" | 00:37'34" |
| 2 | 39'25" | 01:16'59" |
| 3 | 38'51" | 01:55'50" |
| 4 | 59'44" | 02:55'34" |
| 5 | 57'01" | 03:52'35" |
| 6 | 18'37" | 04:11'12" |
| 7 | 32'59" | 04:44'11" |
| 8 | 24'04" | 05:08'15" |
| 9 | 40'28" | 05:48'43" |
| 9.0 | -185'-36" | 05:56'04" |
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