16.1 km | 01:30:33 | 05:37/km日期: 2024-07-09 05:39 - 平均心率: 134 - 卡路里: 1025 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 77.2
Pace: 05'42" / 06'00" / 05'52" / 05'48" / 05'46" / 05'34" / 05'44" / 05'48" / 05'39" / 05'44" / 05'41" / 05'38" / 05'29" / 05'18" / 05'00" / 05'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'43") | 1000 / 1000 |
| 2 | | 06'00" (+01'01") | 1000 / 2000 |
| 3 | | 05'52" (+00'53") | 1000 / 3000 |
| 4 | | 05'48" (+00'49") | 1000 / 4000 |
| 5 | | 05'45" (+00'46") | 1000 / 5000 |
| 6 | | 05'34" (+00'35") | 1000 / 6000 |
| 7 | | 05'43" (+00'44") | 1000 / 7000 |
| 8 | | 05'48" (+00'49") | 1000 / 8000 |
| 9 | | 05'39" (+00'40") | 1000 / 9000 |
| 10 | | 05'43" (+00'44") | 1000 / 10000 |
| 11 | | 05'40" (+00'41") | 1000 / 11000 |
| 12 | | 05'38" (+00'39") | 1000 / 12000 |
| 13 | | 05'28" (+00'29") | 1000 / 13000 |
| 14 | | 05'18" (+00'19") | 1000 / 14000 |
| 15 | | 04'59" | 1000 / 15000 |
| 16 | | 05'12" (+00'13") | 1000 / 16000 |
| 17 | | 05'12" (+00'13") | 119 / 16119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 : 314.56 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'00" | 00:11'42" |
| 3 | 05'52" | 00:17'34" |
| 4 | 05'48" | 00:23'22" |
| 5 | 05'46" | 00:29'08" |
| 6 | 05'34" | 00:34'42" |
| 7 | 05'44" | 00:40'26" |
| 8 | 05'48" | 00:46'14" |
| 9 | 05'39" | 00:51'53" |
| 10 | 05'44" | 00:57'37" |
| 11 | 05'41" | 01:03'18" |
| 12 | 05'38" | 01:08'56" |
| 13 | 05'29" | 01:14'25" |
| 14 | 05'18" | 01:19'43" |
| 15 | 05'00" | 01:24'43" |
| 16 | 05'13" | 01:29'56" |
| 16.1 | 05'08" | 01:30'33" |
9259.7 km | 
877.9 km
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