12.0 km | 04:03:05 | 20:15/km日期: 2024-02-10 09:09 - 卡路里: 545 Cal - 平均步頻: 108 - 溫度: 12°C - 濕度: 72.3
Pace: 18'43" / 18'50" / 17'37" / 21'03" / 19'57" / 27'19" / 13'51" / 14'19" / 20'52" / 17'37" / 19'34" / 33'15" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'46" (+04'56") | 1000 / 1000 |
| 2 | | 18'49" (+04'59") | 1000 / 2000 |
| 3 | | 17'36" (+03'46") | 1000 / 3000 |
| 4 | | 21'03" (+07'13") | 1000 / 4000 |
| 5 | | 19'56" (+06'06") | 1000 / 5000 |
| 6 | | 27'18" (+13'28") | 1000 / 6000 |
| 7 | | 13'50" | 1000 / 7000 |
| 8 | | 14'19" (+00'29") | 1000 / 8000 |
| 9 | | 20'51" (+07'01") | 1000 / 9000 |
| 10 | | 17'36" (+03'46") | 1000 / 10000 |
| 11 | | 19'34" (+05'44") | 1000 / 11000 |
| 12 | | 33'14" (+19'24") | 1000 / 12000 |
| 13 | | 38'23" (+24'33") | 2 / 12002 |
2月累積里程 : 95.31 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'43" | 00:18'43" |
| 2 | 18'50" | 00:37'33" |
| 3 | 17'37" | 00:55'10" |
| 4 | 21'03" | 01:16'13" |
| 5 | 19'57" | 01:36'10" |
| 6 | 27'19" | 02:03'29" |
| 7 | 13'51" | 02:17'20" |
| 8 | 14'19" | 02:31'39" |
| 9 | 20'52" | 02:52'31" |
| 10 | 17'37" | 03:10'08" |
| 11 | 19'34" | 03:29'42" |
| 12 | 33'15" | 04:02'57" |
| 12.0 | 33'10" | 04:03'01" |
11548.3 km | 
11.1 km
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