4.1 km | 00:22:36 | 05:32/km日期: 2016-06-02 20:07 - 卡路里: 253 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83%
Pace: 05'27" / 05'29" / 06'13" / 05'14" / 02'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'13") | 302 / 302 |
| 2 | | 10'27" (+06'32") | 111 / 413 |
| 3 | | 04'02" (+00'07") | 308 / 722 |
| 4 | | 09'34" (+05'39") | 121 / 844 |
| 5 | | 03'58" (+00'03") | 314 / 1159 |
| 6 | | 10'34" (+06'39") | 110 / 1269 |
| 7 | | 03'57" (+00'02") | 316 / 1585 |
| 8 | | 12'25" (+08'30") | 93 / 1679 |
| 9 | | 03'58" (+00'03") | 313 / 1993 |
| 10 | | 11'15" (+07'20") | 103 / 2097 |
| 11 | | 03'58" (+00'03") | 313 / 2410 |
| 12 | | 11'32" (+07'37") | 101 / 2511 |
| 13 | | 03'55" | 318 / 2830 |
| 14 | | 11'00" (+07'05") | 106 / 2936 |
| 15 | | 03'58" (+00'03") | 314 / 3250 |
| 16 | | 11'03" (+07'08") | 105 / 3356 |
| 17 | | 03'55" | 319 / 3675 |
| 18 | | 10'53" (+06'58") | 107 / 3782 |
| 19 | | 02'54" | 293 / 4076 |
6月累積里程 : 147.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'29" | 00:10'56" |
| 3 | 06'13" | 00:17'09" |
| 4 | 05'14" | 00:22'23" |
| 4.1 | 02'50" | 00:22'36" |
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