10.0 km | 00:56:25 | 05:38/km日期: 2023-05-28 17:48 - 平均心率: 155 - 卡路里: 605 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68%
Pace: 05'58" / 05'13" / 05'29" / 06'24" / 05'29" / 25'10" / 07'15" / 06'42" / 08'21" / 05'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'10") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'28" (+00'16") | 1000 / 3000 |
| 4 | | 05'32" (+00'20") | 1000 / 4000 |
| 5 | | 05'29" (+00'17") | 1000 / 5000 |
| 6 | | 05'33" (+00'21") | 1000 / 6000 |
| 7 | | 05'56" (+00'44") | 1000 / 7000 |
| 8 | | 05'59" (+00'47") | 1000 / 8000 |
| 9 | | 06'01" (+00'49") | 1000 / 9000 |
| 10 | | 05'47" (+00'35") | 1000 / 10000 |
| 11 | | 03'00" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
20.05 km 
Nike Pegasus 37 累積 :
1053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'13" | 00:11'11" |
| 3 | 05'29" | 00:16'40" |
| 4 | 06'24" | 00:23'04" |
| 5 | 05'29" | 00:28'33" |
| 6 | 25'10" | 00:53'43" |
| 7 | 07'15" | 01:00'58" |
| 8 | 06'42" | 01:07'40" |
| 9 | 08'21" | 01:16'01" |
| 10 | 05'47" | 01:21'48" |
| 10.0 | 04'11" | 01:21'50" |
3784.4 km | 
17.8 km
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