全馬 | 04:10:27 | 05:56/km | 第4馬官方成績 |
日期 | 2015-12-20 |
成績 | 04:10:27 |
總名次 | 1220 / 4666 |
分組名次 | 382 / 1301 |
平均速度 | 05:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'37" | 00:51'56" |
| 00:26'19" (+00'42") |
| 00:26'04" (+00'27") | 00:53'40" (+01'44") |
| 00:27'36" (+01'59") |
| 00:28'01" (+02'24") | 01:00'36" (+08'40") |
| 00:32'35" (+06'58") |
| 00:32'30" (+06'53") | 01:09'35" (+17'39") |
| 00:37'05" (+11'28") |
|
日期: 2015-12-20 06:30 - 卡路里: 1975 Cal - 溫度: 19°C - 濕度: 68%
25公里後氣力放盡,折返後看到對向有人被CPR搶救;離開時當觀眾,有一位突然在我面前雙腿抽筋坐在地上,看到他同伴在幫他按摩,我掏出一罐舒跑給他補充電解質,只剩200公尺了……。
賽前宣言: 參賽資格狀態:正取
2015 臺北馬拉松 Marathon / 馬拉松
12月累積里程 :
231.88 km asics TARTHERZEAL 3 累積 :
1297.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'56" | 00:09'56" |
3 | 05'10" | 00:15'06" |
4 | 05'14" | 00:20'20" |
5 | 05'17" | 00:25'37" |
6 | 05'22" | 00:30'59" |
7 | 05'18" | 00:36'17" |
8 | 05'21" | 00:41'38" |
9 | 05'13" | 00:46'51" |
10 | 05'05" | 00:51'56" |
11 | 05'00" | 00:56'56" |
12 | 05'16" | 01:02'12" |
13 | 05'17" | 01:07'29" |
14 | 05'13" | 01:12'42" |
15 | 05'18" | 01:18'00" |
16 | 05'33" | 01:23'33" |
17 | 05'36" | 01:29'09" |
18 | 05'27" | 01:34'36" |
19 | 05'30" | 01:40'06" |
20 | 05'30" | 01:45'36" |
21 | 05'37" | 01:51'13" |
22 | 05'32" | 01:56'45" |
23 | 05'30" | 02:02'15" |
24 | 05'28" | 02:07'43" |
25 | 05'54" | 02:13'37" |
26 | 06'08" | 02:19'45" |
27 | 06'14" | 02:25'59" |
28 | 07'05" | 02:33'04" |
29 | 06'37" | 02:39'41" |
30 | 06'31" | 02:46'12" |
31 | 06'21" | 02:52'33" |
32 | 06'32" | 02:59'05" |
33 | 06'49" | 03:05'54" |
34 | 06'25" | 03:12'19" |
35 | 06'23" | 03:18'42" |
36 | 07'52" | 03:26'34" |
37 | 07'10" | 03:33'44" |
38 | 06'41" | 03:40'25" |
39 | 07'02" | 03:47'27" |
40 | 08'20" | 03:55'47" |
41 | 06'59" | 04:02'46" |
42 | 02'06" | 04:04'52" |
42.9 | 06'02" | 04:10'27" |