21.9 km | 02:31:23 | 06:54/km日期: 2023-01-23 07:00 - 總爬升: 476 m - 平均心率: 125 - 卡路里: 1561 Cal
Pace: 08'45" / 06'23" / 07'41" / 06'33" / 10'35" / 10'25" / 06'33" / 07'44" / 08'07" / 12'12" / 08'22" / 09'12" / 06'38" / 15'25" / 06'17" / 08'21" / 06'10" / 11'17" / 10'04" / 06'27" / 06'27" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'09") | 1000 / 1000 |
2 | | 06'23" (+00'14") | 1000 / 2000 |
3 | | 06'45" (+00'36") | 1000 / 3000 |
4 | | 06'33" (+00'24") | 1000 / 4000 |
5 | | 06'34" (+00'25") | 1000 / 5000 |
6 | | 06'30" (+00'21") | 1000 / 6000 |
7 | | 06'33" (+00'24") | 1000 / 7000 |
8 | | 06'57" (+00'48") | 1000 / 8000 |
9 | | 08'06" (+01'57") | 1000 / 9000 |
10 | | 08'09" (+02'00") | 1000 / 10000 |
11 | | 07'48" (+01'39") | 1000 / 11000 |
12 | | 07'21" (+01'12") | 1000 / 12000 |
13 | | 06'37" (+00'28") | 1000 / 13000 |
14 | | 07'15" (+01'06") | 1000 / 14000 |
15 | | 06'17" (+00'08") | 1000 / 15000 |
16 | | 07'04" (+00'55") | 1000 / 16000 |
17 | | 06'09" | 1000 / 17000 |
18 | | 06'44" (+00'35") | 1000 / 18000 |
19 | | 07'02" (+00'53") | 1000 / 19000 |
20 | | 06'26" (+00'17") | 1000 / 20000 |
21 | | 06'27" (+00'18") | 1000 / 21000 |
22 | | 06'41" (+00'32") | 933 / 21933 |
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