10.1 km | 00:43:18 | 04:17/km日期: 2015-10-06 21:31 - 總爬升: 206 m - 地點: 環科大 - 天氣: 月黑風高 - 卡路里: 591 Cal - 溫度: 25°C - 濕度: 89%
Pace: 04'21" / 04'17" / 04'27" / 04'16" / 04'17" / 04'25" / 04'12" / 04'25" / 04'12" / 04'21" / 00'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+00'22") | 493 / 493 |
2 | | 04'19" (+00'22") | 497 / 991 |
3 | | 04'15" (+00'18") | 501 / 1492 |
4 | | 04'18" (+00'21") | 499 / 1991 |
5 | | 04'25" (+00'28") | 505 / 2497 |
6 | | 04'27" (+00'30") | 496 / 2993 |
7 | | 04'28" (+00'31") | 495 / 3489 |
8 | | 04'02" (+00'05") | 510 / 3999 |
9 | | 04'12" (+00'15") | 502 / 4502 |
10 | | 04'26" (+00'29") | 498 / 5000 |
11 | | 04'24" (+00'27") | 502 / 5503 |
12 | | 04'20" (+00'23") | 495 / 5998 |
13 | | 04'03" (+00'06") | 501 / 6499 |
14 | | 04'22" (+00'25") | 505 / 7005 |
15 | | 04'18" (+00'21") | 498 / 7504 |
16 | | 04'32" (+00'35") | 498 / 8003 |
17 | | 03'57" | 496 / 8499 |
18 | | 04'22" (+00'25") | 510 / 9010 |
19 | | 04'10" (+00'13") | 498 / 9508 |
20 | | 04'32" (+00'35") | 499 / 10007 |
21 | | 01'25" | 58 / 10066 |
10月累積里程 : 169.86 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'17" | 00:08'38" |
3 | 04'27" | 00:13'05" |
4 | 04'16" | 00:17'21" |
5 | 04'17" | 00:21'38" |
6 | 04'25" | 00:26'03" |
7 | 04'12" | 00:30'15" |
8 | 04'25" | 00:34'40" |
9 | 04'12" | 00:38'52" |
10 | 04'21" | 00:43'13" |
10.1 | 01'15" | 00:43'18" |