42.3 km | 06:28:10 | 09:10/km日期: 2022-04-16 19:00 - 總爬升: 1995 m - 平均心率: 147 - 卡路里: 3671 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(19)
Pace: 07'46" / 07'51" / 08'14" / 08'16" / 08'12" / 09'22" / 09'12" / 08'01" / 07'25" / 08'46" / 11'22" / 08'04" / 10'36" / 07'00" / 09'03" / 08'39" / 10'35" / 10'47" / 09'40" / 08'13" / 10'03" / 07'29" / 12'22" / 12'30" / 12'56" / 16'58" / 13'05" / 10'59" / 07'07" / 11'09" / 09'46" / 07'45" / 07'35" / 08'28" / 07'41" / 07'48" / 08'13" / 08'18" / 08'32" / 07'40" / 08'39" / 08'32" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" | 10029 / 10029 |
| 2 | | 09'26" (+01'07") | 32261 / 42291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 243.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'51" | 00:15'37" |
| 3 | 08'14" | 00:23'51" |
| 4 | 08'16" | 00:32'07" |
| 5 | 08'12" | 00:40'19" |
| 6 | 09'22" | 00:49'41" |
| 7 | 09'12" | 00:58'53" |
| 8 | 08'01" | 01:06'54" |
| 9 | 07'25" | 01:14'19" |
| 10 | 08'46" | 01:23'05" |
| 11 | 11'22" | 01:34'27" |
| 12 | 08'04" | 01:42'31" |
| 13 | 10'36" | 01:53'07" |
| 14 | 07'00" | 02:00'07" |
| 15 | 09'03" | 02:09'10" |
| 16 | 08'39" | 02:17'49" |
| 17 | 10'35" | 02:28'24" |
| 18 | 10'47" | 02:39'11" |
| 19 | 09'40" | 02:48'51" |
| 20 | 08'13" | 02:57'04" |
| 21 | 10'03" | 03:07'07" |
| 22 | 07'29" | 03:14'36" |
| 23 | 12'22" | 03:26'58" |
| 24 | 12'30" | 03:39'28" |
| 25 | 12'56" | 03:52'24" |
| 26 | 16'58" | 04:09'22" |
| 27 | 13'05" | 04:22'27" |
| 28 | 10'59" | 04:33'26" |
| 29 | 07'07" | 04:40'33" |
| 30 | 11'09" | 04:51'42" |
| 31 | 09'46" | 05:01'28" |
| 32 | 07'45" | 05:09'13" |
| 33 | 07'35" | 05:16'48" |
| 34 | 08'28" | 05:25'16" |
| 35 | 07'41" | 05:32'57" |
| 36 | 07'48" | 05:40'45" |
| 37 | 08'13" | 05:48'58" |
| 38 | 08'18" | 05:57'16" |
| 39 | 08'32" | 06:05'48" |
| 40 | 07'40" | 06:13'28" |
| 41 | 08'39" | 06:22'07" |
| 42 | 08'32" | 06:30'39" |
| 42.3 | 09'29" | 06:33'25" |
21419.0 km | 
6620.9 km
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