5.4 km | 00:30:26 | 05:37/km日期: 2013-05-16 17:22 - 卡路里: 281 Cal
Pace: 05'41" / 06'01" / 05'33" / 05'44" / 05'48" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'15") | 200 / 200 |
| 2 | | 04'05" (+00'25") | 200 / 400 |
| 3 | | 03'40" | 200 / 600 |
| 4 | | 06'10" (+02'30") | 200 / 800 |
| 5 | | 05'35" (+01'55") | 200 / 1000 |
| 6 | | 05'50" (+02'10") | 200 / 1200 |
| 7 | | 05'45" (+02'05") | 200 / 1400 |
| 8 | | 06'10" (+02'30") | 200 / 1599 |
| 9 | | 05'35" (+01'55") | 200 / 1799 |
| 10 | | 05'45" (+02'05") | 200 / 1999 |
| 11 | | 06'00" (+02'20") | 200 / 2199 |
| 12 | | 05'30" (+01'50") | 200 / 2400 |
| 13 | | 06'00" (+02'20") | 200 / 2600 |
| 14 | | 05'45" (+02'05") | 200 / 2800 |
| 15 | | 05'55" (+02'15") | 200 / 3000 |
| 16 | | 05'50" (+02'10") | 200 / 3200 |
| 17 | | 05'55" (+02'15") | 200 / 3400 |
| 18 | | 05'30" (+01'50") | 200 / 3600 |
| 19 | | 06'30" (+02'50") | 200 / 3800 |
| 20 | | 05'40" (+02'00") | 200 / 4000 |
| 21 | | 05'40" (+02'00") | 200 / 4200 |
| 22 | | 05'55" (+02'15") | 200 / 4400 |
| 23 | | 05'30" (+01'50") | 200 / 4600 |
| 24 | | 05'50" (+02'10") | 200 / 4800 |
| 25 | | 06'00" (+02'20") | 200 / 5000 |
| 26 | | 06'10" (+02'30") | 200 / 5200 |
| 27 | | 05'45" (+02'05") | 200 / 5400 |
| 28 | | 05'34" (+01'54") | 8 / 5408 |
5月累積里程 : 105.24 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'01" | 00:11'42" |
| 3 | 05'33" | 00:17'15" |
| 4 | 05'44" | 00:22'59" |
| 5 | 05'48" | 00:28'47" |
| 5.4 | 04'02" | 00:30'26" |
展開計圈分析
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