10.7 km | 01:07:26 | 06:19/km日期: 2014-05-19 21:34 - 總爬升: 168 m - 卡路里: 950 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'11" / 06'29" / 06'08" / 06'14" / 06'05" / 06'19" / 06'48" / 06'36" / 06'12" / 06'12" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'06") | 1000 / 1000 |
2 | | 06'29" (+00'24") | 1000 / 2000 |
3 | | 06'07" (+00'02") | 1000 / 3000 |
4 | | 06'14" (+00'09") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 06'18" (+00'13") | 1000 / 6000 |
7 | | 06'47" (+00'42") | 1000 / 7000 |
8 | | 06'36" (+00'31") | 1000 / 8000 |
9 | | 06'12" (+00'07") | 1000 / 9000 |
10 | | 06'12" (+00'07") | 1000 / 10000 |
11 | | 06'13" (+00'08") | 676 / 10676 |
5月累積里程 : 78.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'29" | 00:12'40" |
3 | 06'08" | 00:18'48" |
4 | 06'14" | 00:25'02" |
5 | 06'05" | 00:31'07" |
6 | 06'19" | 00:37'26" |
7 | 06'48" | 00:44'14" |
8 | 06'36" | 00:50'50" |
9 | 06'12" | 00:57'02" |
10 | 06'12" | 01:03'14" |
10.7 | 06'13" | 01:07'27" |