| 前面一直知道自己大概總6-總7,過集集隧道26k後志工說我前面還有4個,才知道有幾位是超半組的,過35.6k琳琳私補後又追過1個變總4,但最後1k又被一位大腳ㄚ高手追過變總5,沒辦法,實力不夠。😆😆😆 賽前宣言: 好久沒跑超馬了,試看看。 賽後評分: 交管標誌很好,前後沒人也不會迷路。 給 5 星 4月累積里程 : 360.40 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'57" | 00:04'57" | 2 | 04'49" | 00:09'46" | 3 | 04'47" | 00:14'33" | 4 | 04'51" | 00:19'24" | 5 | 04'52" | 00:24'16" | 6 | 04'52" | 00:29'08" | 7 | 04'54" | 00:34'02" | 8 | 04'56" | 00:38'58" | 9 | 05'04" | 00:44'02" | 10 | 05'05" | 00:49'07" | 11 | 05'05" | 00:54'12" | 12 | 05'01" | 00:59'13" | 13 | 05'02" | 01:04'15" | 14 | 05'02" | 01:09'17" | 15 | 05'01" | 01:14'18" | 16 | 05'01" | 01:19'19" | 17 | 04'56" | 01:24'15" | 18 | 05'16" | 01:29'31" | 19 | 05'37" | 01:35'08" | 20 | 05'01" | 01:40'09" | 21 | 05'09" | 01:45'18" | 22 | 05'10" | 01:50'28" | 23 | 05'08" | 01:55'36" | 24 | 05'32" | 02:01'08" | 25 | 05'14" | 02:06'22" | 26 | 05'02" | 02:11'24" | 27 | 05'03" | 02:16'27" | 28 | 04'55" | 02:21'22" | 29 | 04'51" | 02:26'13" | 30 | 05'07" | 02:31'20" | 31 | 05'38" | 02:36'58" | 32 | 05'04" | 02:42'02" | 33 | 05'16" | 02:47'18" | 34 | 05'00" | 02:52'18" | 35 | 04'57" | 02:57'15" | 36 | 05'33" | 03:02'48" | 37 | 05'12" | 03:08'00" | 38 | 05'17" | 03:13'17" | 39 | 05'49" | 03:19'06" | 40 | 05'23" | 03:24'29" | 41 | 05'13" | 03:29'42" | 42 | 05'58" | 03:35'40" | 43 | 05'21" | 03:41'01" | 44 | 05'26" | 03:46'27" | 45 | 06'09" | 03:52'36" | 46 | 05'31" | 03:58'07" | 47 | 05'30" | 04:03'37" | 48 | 05'50" | 04:09'27" | 49 | 05'28" | 04:14'55" | 50 | 05'32" | 04:20'27" | 50.1 | 05'10" | 04:20'57" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|