26.2 km | 02:36:53 | 05:58/km日期: 2017-07-17 19:09 - 總爬升: 280 m - 平均心率: 152 - 卡路里: 1450 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 06'08" / 05'58" / 05'41" / 05'42" / 05'51" / 05'45" / 05'49" / 05'39" / 05'48" / 05'44" / 05'48" / 05'49" / 05'52" / 05'30" / 05'43" / 06'09" / 05'49" / 05'38" / 05'35" / 06'21" / 06'56" / 06'07" / 06'01" / 07'10" / 06'10" / 05'49" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'37") | 1000 / 1000 |
| 2 | | 05'58" (+00'28") | 1000 / 2000 |
| 3 | | 05'40" (+00'10") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'51" (+00'21") | 1000 / 5000 |
| 6 | | 05'44" (+00'14") | 1000 / 6000 |
| 7 | | 05'49" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" (+00'08") | 1000 / 8000 |
| 9 | | 05'48" (+00'18") | 1000 / 9000 |
| 10 | | 05'44" (+00'14") | 1000 / 10000 |
| 11 | | 05'47" (+00'17") | 1000 / 11000 |
| 12 | | 05'49" (+00'19") | 1000 / 12000 |
| 13 | | 05'51" (+00'21") | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 05'42" (+00'12") | 1000 / 15000 |
| 16 | | 06'09" (+00'39") | 1000 / 16000 |
| 17 | | 05'48" (+00'18") | 1000 / 17000 |
| 18 | | 05'38" (+00'08") | 1000 / 18000 |
| 19 | | 05'35" (+00'05") | 1000 / 19000 |
| 20 | | 06'20" (+00'50") | 1000 / 20000 |
| 21 | | 06'55" (+01'25") | 1000 / 21000 |
| 22 | | 06'07" (+00'37") | 1000 / 22000 |
| 23 | | 06'00" (+00'30") | 1000 / 23000 |
| 24 | | 07'10" (+01'40") | 1000 / 24000 |
| 25 | | 06'09" (+00'39") | 1000 / 25000 |
| 26 | | 05'49" (+00'19") | 1000 / 26000 |
| 27 | | 10'19" (+04'49") | 229 / 26229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 :
357.48 km 
蚱蜢鞋 42 累積 :
20278.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 05'41" | 00:17'47" |
| 4 | 05'42" | 00:23'29" |
| 5 | 05'51" | 00:29'20" |
| 6 | 05'45" | 00:35'05" |
| 7 | 05'49" | 00:40'54" |
| 8 | 05'39" | 00:46'33" |
| 9 | 05'48" | 00:52'21" |
| 10 | 05'44" | 00:58'05" |
| 11 | 05'48" | 01:03'53" |
| 12 | 05'49" | 01:09'42" |
| 13 | 05'52" | 01:15'34" |
| 14 | 05'30" | 01:21'04" |
| 15 | 05'43" | 01:26'47" |
| 16 | 06'09" | 01:32'56" |
| 17 | 05'49" | 01:38'45" |
| 18 | 05'38" | 01:44'23" |
| 19 | 05'35" | 01:49'58" |
| 20 | 06'21" | 01:56'19" |
| 21 | 06'56" | 02:03'15" |
| 22 | 06'07" | 02:09'22" |
| 23 | 06'01" | 02:15'23" |
| 24 | 07'10" | 02:22'33" |
| 25 | 06'10" | 02:28'43" |
| 26 | 05'49" | 02:34'32" |
| 26.2 | 10'19" | 02:36'54" |
展開計圈分析
留言 
