6.3 km | 00:29:21 | 04:38/km日期: 2016-12-16 17:09 - 卡路里: 352 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 65%
Pace: 04'48" / 04'38" / 04'32" / 04'36" / 04'41" / 04'38" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'17") | 1000 / 1000 |
2 | | 04'37" (+00'06") | 1000 / 2000 |
3 | | 04'31" | 1000 / 3000 |
4 | | 04'35" (+00'04") | 1000 / 4000 |
5 | | 04'40" (+00'09") | 1000 / 5000 |
6 | | 04'38" (+00'07") | 1000 / 6000 |
7 | | 04'38" (+00'07") | 316 / 6316 |
12月累積里程 :
68.95 km ASICS Tarther Japan TJR076 累積 :
377.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'38" | 00:09'26" |
3 | 04'32" | 00:13'58" |
4 | 04'36" | 00:18'34" |
5 | 04'41" | 00:23'15" |
6 | 04'38" | 00:27'53" |
6.3 | 04'40" | 00:29'22" |