23.0 km | 02:06:36 | 05:30/km日期: 2016-10-07 07:09 - 平均心率: 134 - 卡路里: 1250 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76%
Pace: 06'11" / 05'07" / 05'17" / 05'20" / 05'13" / 04'58" / 05'04" / 04'54" / 05'10" / 04'55" / 04'49" / 05'07" / 05'00" / 06'18" / 05'15" / 05'07" / 05'55" / 06'23" / 05'50" / 05'29" / 05'36" / 07'04" / 06'27" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'23") | 1000 / 1000 |
| 2 | | 05'07" (+00'19") | 1000 / 2000 |
| 3 | | 05'11" (+00'23") | 1000 / 3000 |
| 4 | | 05'25" (+00'37") | 1000 / 4000 |
| 5 | | 05'12" (+00'24") | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'03" (+00'15") | 1000 / 7000 |
| 8 | | 04'54" (+00'06") | 1000 / 8000 |
| 9 | | 05'09" (+00'21") | 1000 / 9000 |
| 10 | | 04'54" (+00'06") | 1000 / 10000 |
| 11 | | 04'48" | 1000 / 11000 |
| 12 | | 05'00" (+00'12") | 1000 / 12000 |
| 13 | | 05'06" (+00'18") | 1000 / 13000 |
| 14 | | 06'17" (+01'29") | 1000 / 14000 |
| 15 | | 05'15" (+00'27") | 1000 / 15000 |
| 16 | | 05'07" (+00'19") | 1000 / 16000 |
| 17 | | 05'54" (+01'06") | 1000 / 17000 |
| 18 | | 06'23" (+01'35") | 1000 / 18000 |
| 19 | | 05'50" (+01'02") | 1000 / 19000 |
| 20 | | 05'28" (+00'40") | 1000 / 20000 |
| 21 | | 05'35" (+00'47") | 1000 / 21000 |
| 22 | | 07'04" (+02'16") | 1000 / 22000 |
| 23 | | 06'26" (+01'38") | 1000 / 23000 |
| 24 | | 10'04" (+05'16") | 13 / 23013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
206.16 km 
FILA NA 累積 :
1435.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'07" | 00:11'18" |
| 3 | 05'17" | 00:16'35" |
| 4 | 05'20" | 00:21'55" |
| 5 | 05'13" | 00:27'08" |
| 6 | 04'58" | 00:32'06" |
| 7 | 05'04" | 00:37'10" |
| 8 | 04'54" | 00:42'04" |
| 9 | 05'10" | 00:47'14" |
| 10 | 04'55" | 00:52'09" |
| 11 | 04'49" | 00:56'58" |
| 12 | 05'07" | 01:02'05" |
| 13 | 05'00" | 01:07'05" |
| 14 | 06'18" | 01:13'23" |
| 15 | 05'15" | 01:18'38" |
| 16 | 05'07" | 01:23'45" |
| 17 | 05'55" | 01:29'40" |
| 18 | 06'23" | 01:36'03" |
| 19 | 05'50" | 01:41'53" |
| 20 | 05'29" | 01:47'22" |
| 21 | 05'36" | 01:52'58" |
| 22 | 07'04" | 02:00'02" |
| 23 | 06'27" | 02:06'29" |
| 23.0 | 08'58" | 02:06'36" |
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