10.2 km | 00:59:08 | 05:48/km日期: 2016-09-16 16:59 - 地點: 屯門鄧肇堅運動場 - 天氣: 熱～ - 卡路里: 777 Cal - 溫度: 33°C - 濕度: 55%
Pace: 06'05" / 06'11" / 05'52" / 05'59" / 05'57" / 05'55" / 05'49" / 05'37" / 05'33" / 05'14" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'49") | 987 / 987 |
| 2 | | 06'07" (+00'52") | 1006 / 1994 |
| 3 | | 05'53" (+00'38") | 998 / 2992 |
| 4 | | 06'00" (+00'45") | 1009 / 4002 |
| 5 | | 05'53" (+00'38") | 1010 / 5013 |
| 6 | | 05'57" (+00'42") | 992 / 6005 |
| 7 | | 05'49" (+00'34") | 1015 / 7021 |
| 8 | | 05'33" (+00'18") | 991 / 8012 |
| 9 | | 05'32" (+00'17") | 1017 / 9030 |
| 10 | | 05'15" | 993 / 10024 |
| 11 | | 05'30" (+00'15") | 154 / 10178 |
9月累積里程 :
110.45 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'11" | 00:12'16" |
| 3 | 05'52" | 00:18'08" |
| 4 | 05'59" | 00:24'07" |
| 5 | 05'57" | 00:30'04" |
| 6 | 05'55" | 00:35'59" |
| 7 | 05'49" | 00:41'48" |
| 8 | 05'37" | 00:47'25" |
| 9 | 05'33" | 00:52'58" |
| 10 | 05'14" | 00:58'12" |
| 10.2 | 05'13" | 00:59'08" |
展開計圈分析
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