9.2 km | 01:35:39 | 10:23/km日期: 2024-03-09 11:58 - 平均心率: 133 - 卡路里: 733 Cal - 平均步頻: 144 - 溫度: 16°C - 濕度: 55.2
Pace: 00'07" / 00'01" / 00'03" / 00'02" / 00'02" / 00'03" / 00'02" / 00'06" / 00'02" / 00'02" / 00'03" / 00'09" / 00'06" / 00'03" / 00'02" / 00'03" / 00'03" / 00'05" / 00'05" / 00'01" / 00'04" / 00'01" / 00'05" / 00'05" / 00'05" / 00'05" / 00'02" / 00'01" / 00'08" / 00'02" / 00'02" / 00'07" / 00'03" / 00'02" / 00'05" / 00'03" / 00'02" / 00'02" / 00'03" / 00'08" / 00'02" / 00'03" / 00'08" / 00'08" / 00'02" / 00'10" / 05'54" / 10'56" / 09'40" / 09'27" / 11'32" / 12'07" / 10'12" / 11'18" / 09'57" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" | 1000 / 1000 |
| 2 | | 10'45" (+01'58") | 1000 / 2000 |
| 3 | | 09'47" (+01'00") | 1000 / 3000 |
| 4 | | 09'24" (+00'37") | 1000 / 4000 |
| 5 | | 11'23" (+02'36") | 1000 / 5000 |
| 6 | | 12'17" (+03'30") | 1000 / 6000 |
| 7 | | 10'15" (+01'28") | 1000 / 7000 |
| 8 | | 11'09" (+02'22") | 1000 / 8000 |
| 9 | | 09'52" (+01'05") | 1000 / 9000 |
| 10 | | 09'51" (+01'04") | 197 / 9197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
50.51 km 
Nike react infinity run fk 累積 :
191.0 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 00'01" | 00:00'08" |
| 3 | 00'03" | 00:00'11" |
| 4 | 00'02" | 00:00'13" |
| 5 | 00'02" | 00:00'15" |
| 6 | 00'03" | 00:00'18" |
| 7 | 00'02" | 00:00'20" |
| 8 | 00'06" | 00:00'26" |
| 9 | 00'02" | 00:00'28" |
| 10 | 00'02" | 00:00'30" |
| 11 | 00'03" | 00:00'33" |
| 12 | 00'09" | 00:00'42" |
| 13 | 00'06" | 00:00'48" |
| 14 | 00'03" | 00:00'51" |
| 15 | 00'02" | 00:00'53" |
| 16 | 00'03" | 00:00'56" |
| 17 | 00'03" | 00:00'59" |
| 18 | 00'05" | 00:01'04" |
| 19 | 00'05" | 00:01'09" |
| 20 | 00'01" | 00:01'10" |
| 21 | 00'04" | 00:01'14" |
| 22 | 00'01" | 00:01'15" |
| 23 | 00'05" | 00:01'20" |
| 24 | 00'05" | 00:01'25" |
| 25 | 00'05" | 00:01'30" |
| 26 | 00'05" | 00:01'35" |
| 27 | 00'02" | 00:01'37" |
| 28 | 00'01" | 00:01'38" |
| 29 | 00'08" | 00:01'46" |
| 30 | 00'02" | 00:01'48" |
| 31 | 00'02" | 00:01'50" |
| 32 | 00'07" | 00:01'57" |
| 33 | 00'03" | 00:02'00" |
| 34 | 00'02" | 00:02'02" |
| 35 | 00'05" | 00:02'07" |
| 36 | 00'03" | 00:02'10" |
| 37 | 00'02" | 00:02'12" |
| 38 | 00'02" | 00:02'14" |
| 39 | 00'03" | 00:02'17" |
| 40 | 00'08" | 00:02'25" |
| 41 | 00'02" | 00:02'27" |
| 42 | 00'03" | 00:02'30" |
| 43 | 00'08" | 00:02'38" |
| 44 | 00'08" | 00:02'46" |
| 45 | 00'02" | 00:02'48" |
| 46 | 00'10" | 00:02'58" |
| 47 | 05'54" | 00:08'52" |
| 48 | 10'56" | 00:19'48" |
| 49 | 09'40" | 00:29'28" |
| 50 | 09'27" | 00:38'55" |
| 51 | 11'32" | 00:50'27" |
| 52 | 12'07" | 01:02'34" |
| 53 | 10'12" | 01:12'46" |
| 54 | 11'18" | 01:24'04" |
| 55 | 09'57" | 01:34'01" |
| 9.2 | 00'-2" | 01:35'35" |
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