8.2 km | 00:57:36 | 06:59/km日期: 2023-11-23 18:51 - 平均心率: 148 - 卡路里: 566 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 68.8
Pace: 06'58" / 07'09" / 06'58" / 06'54" / 06'50" / 07'08" / 07'12" / 06'43" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'16") | 1000 / 1000 |
| 2 | | 07'08" (+00'26") | 1000 / 2000 |
| 3 | | 06'58" (+00'16") | 1000 / 3000 |
| 4 | | 06'53" (+00'11") | 1000 / 4000 |
| 5 | | 06'50" (+00'08") | 1000 / 5000 |
| 6 | | 07'08" (+00'26") | 1000 / 6000 |
| 7 | | 07'11" (+00'29") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 07'15" (+00'33") | 239 / 8239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 : 47.46 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'09" | 00:14'07" |
| 3 | 06'58" | 00:21'05" |
| 4 | 06'54" | 00:27'59" |
| 5 | 06'50" | 00:34'49" |
| 6 | 07'08" | 00:41'57" |
| 7 | 07'12" | 00:49'09" |
| 8 | 06'43" | 00:55'52" |
| 8.2 | 07'17" | 00:57'37" |
展開計圈分析
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