8.5 km | 00:48:24 | 05:41/km日期: 2023-10-16 15:36 - 卡路里: 634 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 62%
Pace: 06'37" / 05'53" / 05'49" / 05'30" / 05'29" / 05'39" / 05'32" / 05'38" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'08") | 1000 / 1000 |
2 | | 05'52" (+00'24") | 1000 / 2000 |
3 | | 05'49" (+00'21") | 1000 / 3000 |
4 | | 05'29" (+00'01") | 1000 / 4000 |
5 | | 05'28" | 1000 / 5000 |
6 | | 05'39" (+00'11") | 1000 / 6000 |
7 | | 05'31" (+00'03") | 1000 / 7000 |
8 | | 05'38" (+00'10") | 1000 / 8000 |
9 | | 06'38" (+01'10") | 498 / 8498 |
10月累積里程 :
247.63 km Y拖 累積 :
21109.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'53" | 00:12'30" |
3 | 05'49" | 00:18'19" |
4 | 05'30" | 00:23'49" |
5 | 05'29" | 00:29'18" |
6 | 05'39" | 00:34'57" |
7 | 05'32" | 00:40'29" |
8 | 05'38" | 00:46'07" |
8.5 | 07'25" | 00:49'49" |