21.3 km | 01:52:02 | 05:15/km日期: 2023-07-27 05:39 - 平均心率: 147 - 卡路里: 967 Cal - 平均步頻: 185 - 溫度: 29°C - 濕度: 76%
Pace: 05'13" / 20'12" / 04'14" / 04'13" / 04'08" / 04'06" / 04'19" / 05'11" / 04'09" / 04'10" / 04'09" / 04'06" / 05'20" / 04'09" / 04'12" / 04'11" / 04'03" / 04'06" / 06'00" / 05'03" / 05'09" / 05'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
7月累積里程 :
323.90 km 
PUMA Deviate Nitro Elite Racer 累積 :
956.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 20'12" | 00:25'25" |
| 3 | 04'14" | 00:29'39" |
| 4 | 04'13" | 00:33'52" |
| 5 | 04'08" | 00:38'00" |
| 6 | 04'06" | 00:42'06" |
| 7 | 04'19" | 00:46'25" |
| 8 | 05'11" | 00:51'36" |
| 9 | 04'09" | 00:55'45" |
| 10 | 04'10" | 00:59'55" |
| 11 | 04'09" | 01:04'04" |
| 12 | 04'06" | 01:08'10" |
| 13 | 05'20" | 01:13'30" |
| 14 | 04'09" | 01:17'39" |
| 15 | 04'12" | 01:21'51" |
| 16 | 04'11" | 01:26'02" |
| 17 | 04'03" | 01:30'05" |
| 18 | 04'06" | 01:34'11" |
| 19 | 06'00" | 01:40'11" |
| 20 | 05'03" | 01:45'14" |
| 21 | 05'09" | 01:50'23" |
| 21.3 | 05'20" | 01:52'02" |
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