9.9 km | 00:49:58 | 05:02/km日期: 2016-02-08 11:15 - 卡路里: 562 Cal - 溫度: 15°C - 濕度: 44%
Pace: 06'00" / 04'53" / 06'44" / 04'58" / 05'09" / 04'51" / 04'47" / 04'51" / 04'48" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'05") | 1000 / 1000 |
| 2 | | 04'53" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+01'11") | 1000 / 3000 |
| 4 | | 04'57" (+00'11") | 1000 / 4000 |
| 5 | | 04'57" (+00'11") | 1000 / 5000 |
| 6 | | 04'51" (+00'05") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 04'51" (+00'05") | 1000 / 8000 |
| 9 | | 04'47" (+00'01") | 1000 / 9000 |
| 10 | | 04'27" | 908 / 9908 |
2月累積里程 :
228.65 km 
Mizuno 2014 wave spacer dyna Wide (橘) - 2 累積 :
717.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 04'53" | 00:10'53" |
| 3 | 06'44" | 00:17'37" |
| 4 | 04'58" | 00:22'35" |
| 5 | 05'09" | 00:27'44" |
| 6 | 04'51" | 00:32'35" |
| 7 | 04'47" | 00:37'22" |
| 8 | 04'51" | 00:42'13" |
| 9 | 04'48" | 00:47'01" |
| 9.9 | 04'27" | 00:51'04" |
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