11.0 km | 00:59:42 | 05:24/km日期: 2015-11-18 21:44 - 卡路里: 595 Cal - 總步數: 10566 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'51" / 05'40" / 05'12" / 05'23" / 05'18" / 05'20" / 05'35" / 05'31" / 05'12" / 05'23" / 05'07" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'23") | 2722 / 2722 | 172 / 103 |
2 | | 05'17" (+00'04") | 2719 / 5442 | 177 / 106 |
3 | | 05'32" (+00'19") | 2726 / 8168 | 177 / 101 |
4 | | 05'13" | 2739 / 10908 | 179 / 106 |
5 | | 05'33" (+00'20") | 113 / 11022 | 180 / 99 |
11月累積里程 : 229.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'40" | 00:11'31" |
3 | 05'12" | 00:16'43" |
4 | 05'23" | 00:22'06" |
5 | 05'18" | 00:27'24" |
6 | 05'20" | 00:32'44" |
7 | 05'35" | 00:38'19" |
8 | 05'31" | 00:43'50" |
9 | 05'12" | 00:49'02" |
10 | 05'23" | 00:54'25" |
11 | 05'07" | 00:59'32" |
11.0 | 07'22" | 00:59'42" |