30.1 km | 03:05:50 | 06:10/km日期: 2022-10-09 06:07 - 總爬升: 306 m - 平均心率: 139 - 卡路里: 1899 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 91%
Pace: 06'51" / 06'11" / 06'18" / 11'58" / 06'08" / 08'47" / 05'57" / 10'28" / 08'15" / 13'12" / 08'23" / 06'13" / 06'59" / 05'58" / 11'55" / 12'01" / 09'13" / 06'26" / 08'17" / 08'46" / 07'58" / 05'11" / 06'42" / 05'38" / 06'19" / 06'16" / 05'06" / 05'26" / 06'41" / 05'23" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'20") | 1000 / 1000 |
2 | | 06'10" (+01'05") | 1000 / 2000 |
3 | | 06'18" (+01'13") | 1000 / 3000 |
4 | | 06'32" (+01'27") | 1000 / 4000 |
5 | | 06'08" (+01'03") | 1000 / 5000 |
6 | | 06'02" (+00'57") | 1000 / 6000 |
7 | | 05'57" (+00'52") | 1000 / 7000 |
8 | | 06'14" (+01'09") | 1000 / 8000 |
9 | | 06'59" (+01'54") | 1000 / 9000 |
10 | | 06'39" (+01'34") | 1000 / 10000 |
11 | | 07'36" (+02'31") | 1000 / 11000 |
12 | | 06'12" (+01'07") | 1000 / 12000 |
13 | | 06'59" (+01'54") | 1000 / 13000 |
14 | | 05'57" (+00'52") | 1000 / 14000 |
15 | | 06'04" (+00'59") | 1000 / 15000 |
16 | | 06'03" (+00'58") | 1000 / 16000 |
17 | | 07'37" (+02'32") | 1000 / 17000 |
18 | | 06'26" (+01'21") | 1000 / 18000 |
19 | | 06'17" (+01'12") | 1000 / 19000 |
20 | | 06'44" (+01'39") | 1000 / 20000 |
21 | | 06'35" (+01'30") | 1000 / 21000 |
22 | | 05'11" (+00'06") | 1000 / 22000 |
23 | | 06'22" (+01'17") | 1000 / 23000 |
24 | | 05'38" (+00'33") | 1000 / 24000 |
25 | | 05'12" (+00'07") | 1000 / 25000 |
26 | | 05'26" (+00'21") | 1000 / 26000 |
27 | | 05'05" | 1000 / 27000 |
28 | | 05'26" (+00'21") | 1000 / 28000 |
29 | | 05'12" (+00'07") | 1000 / 29000 |
30 | | 05'22" (+00'17") | 1000 / 30000 |
31 | | 06'10" (+01'05") | 131 / 30131 |
桃園Makoto 誠
桃園Makoto 誠