10.0 km | 00:58:41 | 05:51/km日期: 2015-09-03 21:46 - 地點: 微笑公園 - 天氣: 悶 - 平均心率: 144 - 卡路里: 622 Cal - 溫度: 29°C - 濕度: 87%
Pace: 06'02" / 05'59" / 05'44" / 05'58" / 05'59" / 05'44" / 06'04" / 05'40" / 05'52" / 05'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'26") | 1000 / 1000 |
| 2 | | 05'59" (+00'23") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 05'57" (+00'21") | 1000 / 4000 |
| 5 | | 05'59" (+00'23") | 1000 / 5000 |
| 6 | | 05'44" (+00'08") | 1000 / 6000 |
| 7 | | 06'03" (+00'27") | 1000 / 7000 |
| 8 | | 05'40" (+00'04") | 1000 / 8000 |
| 9 | | 05'52" (+00'16") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 04'18" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
269.19 km 
Brooks PURE CADENCE 2 累積 :
1087.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'44" | 00:17'45" |
| 4 | 05'58" | 00:23'43" |
| 5 | 05'59" | 00:29'42" |
| 6 | 05'44" | 00:35'26" |
| 7 | 06'04" | 00:41'30" |
| 8 | 05'40" | 00:47'10" |
| 9 | 05'52" | 00:53'02" |
| 10 | 05'37" | 00:58'39" |
| 10.0 | 03'18" | 00:58'41" |
展開計圈分析
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