16.6 km | 01:32:41 | 05:35/km日期: 2021-11-01 05:49 - 總爬升: 223 m - 卡路里: 1129 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 05'51" / 05'45" / 06'03" / 06'06" / 05'37" / 05'34" / 05'24" / 05'42" / 05'36" / 05'43" / 05'30" / 05'49" / 05'22" / 05'13" / 05'02" / 05'23" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'49") | 1000 / 1000 |
| 2 | | 05'44" (+00'42") | 1000 / 2000 |
| 3 | | 06'03" (+01'01") | 1000 / 3000 |
| 4 | | 06'06" (+01'04") | 1000 / 4000 |
| 5 | | 05'36" (+00'34") | 1000 / 5000 |
| 6 | | 05'33" (+00'31") | 1000 / 6000 |
| 7 | | 05'24" (+00'22") | 1000 / 7000 |
| 8 | | 05'41" (+00'39") | 1000 / 8000 |
| 9 | | 05'36" (+00'34") | 1000 / 9000 |
| 10 | | 05'42" (+00'40") | 1000 / 10000 |
| 11 | | 05'29" (+00'27") | 1000 / 11000 |
| 12 | | 05'49" (+00'47") | 1000 / 12000 |
| 13 | | 05'21" (+00'19") | 1000 / 13000 |
| 14 | | 05'12" (+00'10") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 05'23" (+00'21") | 1000 / 16000 |
| 17 | | 05'02" | 599 / 16599 |
11月累積里程 :
301.41 km 
母子鱷魚🐊 跟上來#14藍 累積 :
442.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 06'03" | 00:17'39" |
| 4 | 06'06" | 00:23'45" |
| 5 | 05'37" | 00:29'22" |
| 6 | 05'34" | 00:34'56" |
| 7 | 05'24" | 00:40'20" |
| 8 | 05'42" | 00:46'02" |
| 9 | 05'36" | 00:51'38" |
| 10 | 05'43" | 00:57'21" |
| 11 | 05'30" | 01:02'51" |
| 12 | 05'49" | 01:08'40" |
| 13 | 05'22" | 01:14'02" |
| 14 | 05'13" | 01:19'15" |
| 15 | 05'02" | 01:24'17" |
| 16 | 05'23" | 01:29'40" |
| 16.6 | 05'03" | 01:32'42" |
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