12.3 km | 01:32:06 | 07:27/km日期: 2021-02-01 15:39 - 平均心率: 132 - 卡路里: 830 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 26% - PM2.5: 良好(14)
Pace: 07'32" / 07'07" / 07'05" / 07'29" / 07'41" / 08'05" / 07'00" / 06'51" / 06'49" / 09'45" / 07'24" / 06'49" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'43") | 1000 / 1000 |
| 2 | | 07'06" (+00'18") | 1000 / 2000 |
| 3 | | 07'05" (+00'17") | 1000 / 3000 |
| 4 | | 07'29" (+00'41") | 1000 / 4000 |
| 5 | | 07'40" (+00'52") | 1000 / 5000 |
| 6 | | 08'04" (+01'16") | 1000 / 6000 |
| 7 | | 07'00" (+00'12") | 1000 / 7000 |
| 8 | | 06'51" (+00'03") | 1000 / 8000 |
| 9 | | 06'48" | 1000 / 9000 |
| 10 | | 09'45" (+02'57") | 1000 / 10000 |
| 11 | | 07'23" (+00'35") | 1000 / 11000 |
| 12 | | 06'48" | 1000 / 12000 |
| 13 | | 07'21" (+00'33") | 340 / 12340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 309.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'07" | 00:14'39" |
| 3 | 07'05" | 00:21'44" |
| 4 | 07'29" | 00:29'13" |
| 5 | 07'41" | 00:36'54" |
| 6 | 08'05" | 00:44'59" |
| 7 | 07'00" | 00:51'59" |
| 8 | 06'51" | 00:58'50" |
| 9 | 06'49" | 01:05'39" |
| 10 | 09'45" | 01:15'24" |
| 11 | 07'24" | 01:22'48" |
| 12 | 06'49" | 01:29'37" |
| 12.3 | 07'20" | 01:32'07" |
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