14.5 km | 01:32:49 | 06:24/km日期: 2021-01-23 12:30 - 卡路里: 883 Cal
Pace: 06'54" / 06'16" / 06'11" / 06'16" / 06'19" / 06'22" / 06'10" / 06'10" / 06'18" / 06'13" / 06'02" / 06'15" / 06'48" / 06'40" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'48") | 999 / 999 |
| 2 | | 06'16" (+00'14") | 998 / 1997 |
| 3 | | 06'11" (+00'09") | 997 / 2995 |
| 4 | | 06'16" (+00'14") | 999 / 3994 |
| 5 | | 06'21" (+00'19") | 1005 / 5000 |
| 6 | | 06'21" (+00'19") | 1001 / 6001 |
| 7 | | 06'07" (+00'05") | 1005 / 7007 |
| 8 | | 06'10" (+00'08") | 1005 / 8013 |
| 9 | | 06'18" (+00'16") | 1007 / 9020 |
| 10 | | 06'11" (+00'09") | 1012 / 10032 |
| 11 | | 06'02" | 998 / 11030 |
| 12 | | 06'16" (+00'14") | 1004 / 12035 |
| 13 | | 06'47" (+00'45") | 995 / 13030 |
| 14 | | 06'43" (+00'41") | 1013 / 14043 |
| 15 | | 08'11" (+02'09") | 441 / 14485 |
1月累積里程 : 165.98 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'16" | 00:13'10" |
| 3 | 06'11" | 00:19'21" |
| 4 | 06'16" | 00:25'37" |
| 5 | 06'19" | 00:31'56" |
| 6 | 06'22" | 00:38'18" |
| 7 | 06'10" | 00:44'28" |
| 8 | 06'10" | 00:50'38" |
| 9 | 06'18" | 00:56'56" |
| 10 | 06'13" | 01:03'09" |
| 11 | 06'02" | 01:09'11" |
| 12 | 06'15" | 01:15'26" |
| 13 | 06'48" | 01:22'14" |
| 14 | 06'40" | 01:28'54" |
| 14.5 | 08'04" | 01:32'49" |
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