15.2 km | 01:33:11 | 06:07/km日期: 2021-01-17 19:34 - 平均心率: 143 - 卡路里: 908 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 62%
Pace: 06'40" / 06'16" / 06'05" / 06'15" / 06'10" / 05'59" / 05'55" / 05'57" / 06'07" / 06'22" / 06'04" / 06'06" / 05'56" / 05'59" / 06'01" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'45") | 1000 / 1000 |
| 2 | | 06'15" (+00'20") | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 06'14" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'14") | 1000 / 5000 |
| 6 | | 05'58" (+00'03") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 05'56" (+00'01") | 1000 / 8000 |
| 9 | | 06'07" (+00'12") | 1000 / 9000 |
| 10 | | 06'22" (+00'27") | 1000 / 10000 |
| 11 | | 06'03" (+00'08") | 1000 / 11000 |
| 12 | | 06'06" (+00'11") | 1000 / 12000 |
| 13 | | 05'56" (+00'01") | 1000 / 13000 |
| 14 | | 05'58" (+00'03") | 1000 / 14000 |
| 15 | | 06'00" (+00'05") | 1000 / 15000 |
| 16 | | 06'18" (+00'23") | 214 / 15214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 360.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'16" | 00:12'56" |
| 3 | 06'05" | 00:19'01" |
| 4 | 06'15" | 00:25'16" |
| 5 | 06'10" | 00:31'26" |
| 6 | 05'59" | 00:37'25" |
| 7 | 05'55" | 00:43'20" |
| 8 | 05'57" | 00:49'17" |
| 9 | 06'07" | 00:55'24" |
| 10 | 06'22" | 01:01'46" |
| 11 | 06'04" | 01:07'50" |
| 12 | 06'06" | 01:13'56" |
| 13 | 05'56" | 01:19'52" |
| 14 | 05'59" | 01:25'51" |
| 15 | 06'01" | 01:31'52" |
| 15.2 | 06'18" | 01:33'13" |
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