14.0 km | 01:22:35 | 05:53/km日期: 2020-11-09 17:42 - 卡路里: 723 Cal - 溫度: 21°C - 濕度: 64%
Pace: 07'09" / 06'29" / 06'35" / 06'23" / 06'40" / 06'20" / 06'16" / 06'02" / 05'51" / 06'12" / 08'02" / 07'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'14") | 999 / 999 |
| 2 | | 06'32" (+00'41") | 1001 / 2001 |
| 3 | | 06'33" (+00'42") | 993 / 2994 |
| 4 | | 06'24" (+00'33") | 1007 / 4002 |
| 5 | | 06'40" (+00'49") | 999 / 5002 |
| 6 | | 06'20" (+00'29") | 998 / 6001 |
| 7 | | 06'14" (+00'23") | 1003 / 7005 |
| 8 | | 06'02" (+00'11") | 998 / 8003 |
| 9 | | 05'51" | 997 / 9000 |
| 10 | | 06'09" (+00'18") | 1007 / 10007 |
| 11 | | 08'03" (+02'12") | 1004 / 11012 |
| 12 | | 07'24" (+01'33") | 999 / 12011 |
| 13 | | 07'11" (+01'20") | 435 / 12447 |
11月累積里程 : 126.81 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'29" | 00:13'38" |
| 3 | 06'35" | 00:20'13" |
| 4 | 06'23" | 00:26'36" |
| 5 | 06'40" | 00:33'16" |
| 6 | 06'20" | 00:39'36" |
| 7 | 06'16" | 00:45'52" |
| 8 | 06'02" | 00:51'54" |
| 9 | 05'51" | 00:57'45" |
| 10 | 06'12" | 01:03'57" |
| 11 | 08'02" | 01:11'59" |
| 12 | 07'25" | 01:19'24" |
| 12.4 | 07'07" | 01:22'35" |
展開計圈分析
留言 
