10.1 km | 00:56:20 | 05:36/km日期: 2020-10-12 18:59 - 卡路里: 732 Cal - 平均步頻: 188
Pace: 05'52" / 05'45" / 05'33" / 05'46" / 05'29" / 05'40" / 05'18" / 05'29" / 05'44" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'35") | 1000 / 1000 |
| 2 | | 05'45" (+00'28") | 1000 / 2000 |
| 3 | | 05'32" (+00'15") | 1000 / 3000 |
| 4 | | 05'46" (+00'29") | 1000 / 4000 |
| 5 | | 05'28" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" (+00'22") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'30" (+00'13") | 1000 / 8000 |
| 9 | | 05'43" (+00'26") | 1000 / 9000 |
| 10 | | 05'25" (+00'08") | 1000 / 10000 |
| 11 | | 05'36" (+00'19") | 57 / 10057 |
10月累積里程 : 67.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'45" | 00:11'37" |
| 3 | 05'33" | 00:17'10" |
| 4 | 05'46" | 00:22'56" |
| 5 | 05'29" | 00:28'25" |
| 6 | 05'40" | 00:34'05" |
| 7 | 05'18" | 00:39'23" |
| 8 | 05'29" | 00:44'52" |
| 9 | 05'44" | 00:50'36" |
| 10 | 05'25" | 00:56'01" |
| 10.1 | 05'29" | 00:56'20" |
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