16.2 km | 01:32:32 | 05:43/km日期: 2020-02-01 07:10 - 平均心率: 150 - 卡路里: 1024 Cal - 平均步頻: 190 - 溫度: 9°C - 濕度: 100% - PM2.5: 良好(20)
Pace: 05'46" / 05'48" / 05'47" / 05'50" / 05'43" / 05'40" / 05'45" / 05'45" / 05'42" / 05'33" / 05'38" / 05'45" / 05'44" / 05'49" / 05'49" / 05'32" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'15") | 1000 / 1000 |
| 2 | | 05'47" (+00'15") | 1000 / 2000 |
| 3 | | 05'47" (+00'15") | 1000 / 3000 |
| 4 | | 05'49" (+00'17") | 1000 / 4000 |
| 5 | | 05'43" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'45" (+00'13") | 1000 / 7000 |
| 8 | | 05'44" (+00'12") | 1000 / 8000 |
| 9 | | 05'42" (+00'10") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'37" (+00'05") | 1000 / 11000 |
| 12 | | 05'44" (+00'12") | 1000 / 12000 |
| 13 | | 05'44" (+00'12") | 1000 / 13000 |
| 14 | | 05'49" (+00'17") | 1000 / 14000 |
| 15 | | 05'48" (+00'16") | 1000 / 15000 |
| 16 | | 05'32" | 1000 / 16000 |
| 17 | | 05'36" (+00'04") | 164 / 16164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 : 360.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'48" | 00:11'34" |
| 3 | 05'47" | 00:17'21" |
| 4 | 05'50" | 00:23'11" |
| 5 | 05'43" | 00:28'54" |
| 6 | 05'40" | 00:34'34" |
| 7 | 05'45" | 00:40'19" |
| 8 | 05'45" | 00:46'04" |
| 9 | 05'42" | 00:51'46" |
| 10 | 05'33" | 00:57'19" |
| 11 | 05'38" | 01:02'57" |
| 12 | 05'45" | 01:08'42" |
| 13 | 05'44" | 01:14'26" |
| 14 | 05'49" | 01:20'15" |
| 15 | 05'49" | 01:26'04" |
| 16 | 05'32" | 01:31'36" |
| 16.2 | 05'41" | 01:32'32" |
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