14.0 km | 01:16:52 | 05:29/km日期: 2020-01-08 22:35 - 平均心率: 149 - 卡路里: 884 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 69%
Pace: 06'04" / 05'36" / 05'49" / 05'00" / 04'56" / 05'54" / 04'56" / 04'55" / 06'10" / 04'53" / 04'51" / 06'27" / 05'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'13") | 1000 / 1000 |
| 2 | | 05'35" (+00'45") | 1000 / 2000 |
| 3 | | 05'48" (+00'58") | 1000 / 3000 |
| 4 | | 04'59" (+00'09") | 1000 / 4000 |
| 5 | | 04'56" (+00'06") | 1000 / 5000 |
| 6 | | 05'53" (+01'03") | 1000 / 6000 |
| 7 | | 04'55" (+00'05") | 1000 / 7000 |
| 8 | | 04'55" (+00'05") | 1000 / 8000 |
| 9 | | 06'09" (+01'19") | 1000 / 9000 |
| 10 | | 04'53" (+00'03") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 06'27" (+01'37") | 1000 / 12000 |
| 13 | | 05'28" (+00'38") | 1000 / 13000 |
| 14 | | 05'53" (+01'03") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
236.44 km 
adidas adizero boston 7 累積 :
2052.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'36" | 00:11'40" |
| 3 | 05'49" | 00:17'29" |
| 4 | 05'00" | 00:22'29" |
| 5 | 04'56" | 00:27'25" |
| 6 | 05'54" | 00:33'19" |
| 7 | 04'56" | 00:38'15" |
| 8 | 04'55" | 00:43'10" |
| 9 | 06'10" | 00:49'20" |
| 10 | 04'53" | 00:54'13" |
| 11 | 04'51" | 00:59'04" |
| 12 | 06'27" | 01:05'31" |
| 13 | 05'29" | 01:11'00" |
| 14.0 | 05'53" | 01:16'53" |
展開計圈分析
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