26.0 km | 02:45:33 | 06:21/km日期: 2019-09-17 17:23 - 平均心率: 150 - 卡路里: 1376 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'52" / 06'32" / 06'44" / 06'44" / 06'36" / 06'46" / 06'44" / 06'40" / 06'38" / 06'40" / 06'21" / 06'26" / 06'28" / 06'22" / 06'18" / 06'18" / 06'11" / 06'10" / 06'18" / 06'28" / 05'56" / 05'59" / 05'59" / 05'50" / 05'51" / 05'41" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'11") | 1000 / 1000 |
| 2 | | 06'32" (+00'52") | 1000 / 2000 |
| 3 | | 06'44" (+01'04") | 1000 / 3000 |
| 4 | | 06'44" (+01'04") | 1000 / 4000 |
| 5 | | 06'35" (+00'55") | 1000 / 5000 |
| 6 | | 06'45" (+01'05") | 1000 / 6000 |
| 7 | | 06'44" (+01'04") | 1000 / 7000 |
| 8 | | 06'40" (+01'00") | 1000 / 8000 |
| 9 | | 06'38" (+00'58") | 1000 / 9000 |
| 10 | | 06'39" (+00'59") | 1000 / 10000 |
| 11 | | 06'21" (+00'41") | 1000 / 11000 |
| 12 | | 06'26" (+00'46") | 1000 / 12000 |
| 13 | | 06'28" (+00'48") | 1000 / 13000 |
| 14 | | 06'21" (+00'41") | 1000 / 14000 |
| 15 | | 06'17" (+00'37") | 1000 / 15000 |
| 16 | | 06'17" (+00'37") | 1000 / 16000 |
| 17 | | 06'11" (+00'31") | 1000 / 17000 |
| 18 | | 06'10" (+00'30") | 1000 / 18000 |
| 19 | | 06'17" (+00'37") | 1000 / 19000 |
| 20 | | 06'28" (+00'48") | 1000 / 20000 |
| 21 | | 05'55" (+00'15") | 1000 / 21000 |
| 22 | | 05'59" (+00'19") | 1000 / 22000 |
| 23 | | 05'59" (+00'19") | 1000 / 23000 |
| 24 | | 05'49" (+00'09") | 1000 / 24000 |
| 25 | | 05'51" (+00'11") | 1000 / 25000 |
| 26 | | 05'40" | 1000 / 26000 |
| 27 | | 04'56" | 7 / 26007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
200.05 km 
ASICS DynaFlyte 3 累積 :
937.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'32" | 00:13'24" |
| 3 | 06'44" | 00:20'08" |
| 4 | 06'44" | 00:26'52" |
| 5 | 06'36" | 00:33'28" |
| 6 | 06'46" | 00:40'14" |
| 7 | 06'44" | 00:46'58" |
| 8 | 06'40" | 00:53'38" |
| 9 | 06'38" | 01:00'16" |
| 10 | 06'40" | 01:06'56" |
| 11 | 06'21" | 01:13'17" |
| 12 | 06'26" | 01:19'43" |
| 13 | 06'28" | 01:26'11" |
| 14 | 06'22" | 01:32'33" |
| 15 | 06'18" | 01:38'51" |
| 16 | 06'18" | 01:45'09" |
| 17 | 06'11" | 01:51'20" |
| 18 | 06'10" | 01:57'30" |
| 19 | 06'18" | 02:03'48" |
| 20 | 06'28" | 02:10'16" |
| 21 | 05'56" | 02:16'12" |
| 22 | 05'59" | 02:22'11" |
| 23 | 05'59" | 02:28'10" |
| 24 | 05'50" | 02:34'00" |
| 25 | 05'51" | 02:39'51" |
| 26 | 05'41" | 02:45'32" |
| 26.0 | 04'34" | 02:45'34" |
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