10.4 km | 01:00:33 | 05:50/km日期: 2014-06-07 09:38 - 地點: 新莊運動場-外圍+操場 - 天氣: 陰 - 卡路里: 634 Cal
Pace: 05'48" / 05'42" / 05'39" / 05'50" / 05'53" / 05'55" / 05'55" / 05'45" / 05'44" / 06'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'09") | 1005 / 1005 |
| 2 | | 05'41" (+00'03") | 1008 / 2014 |
| 3 | | 05'38" | 1007 / 3022 |
| 4 | | 05'50" (+00'12") | 1003 / 4026 |
| 5 | | 05'51" (+00'13") | 1005 / 5031 |
| 6 | | 05'53" (+00'15") | 1014 / 6046 |
| 7 | | 06'02" (+00'24") | 985 / 7032 |
| 8 | | 05'41" (+00'03") | 1016 / 8048 |
| 9 | | 05'46" (+00'08") | 1008 / 9056 |
| 10 | | 06'15" (+00'37") | 1009 / 10066 |
6月累積里程 :
235.53 km 
Barefoot 累積 :
4851.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 05'39" | 00:17'09" |
| 4 | 05'50" | 00:22'59" |
| 5 | 05'53" | 00:28'52" |
| 6 | 05'55" | 00:34'47" |
| 7 | 05'55" | 00:40'42" |
| 8 | 05'45" | 00:46'27" |
| 9 | 05'44" | 00:52'11" |
| 10 | 06'18" | 00:58'29" |
| 10.4 | 05'49" | 01:00'33" |
11212.7 km | 
346.2 km
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